🇸🇪 Fredrik Engholm

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:32:34
Overall Rank
174 of 2,491
Age Group Rank
55-59 · 23 of 64

Performances

Compared against all athletes from your division.

Total Time
174 of 2,491
1:32:34

Top 7.0%

Runs
812 of 2,490
39:59

Top 33%

Workouts
1,999 of 2,489
46:13

Top 80%

Roxzone
998 of 2,488
06:26

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 5'00 Fastest Run: 4'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
642 of 2,453
04:13

Top 27%

Run 2
453 of 2,465
04:30

Top 19%

Run 3
451 of 2,454
04:46

Top 19%

Run 4
354 of 2,450
04:38

Top 15%

Run 5
667 of 2,433
05:12

Top 28%

Run 6
811 of 2,447
05:12

Top 33%

Run 7
669 of 2,459
05:02

Top 28%

Run 8
1,869 of 2,447
06:29

Top 77%

Workouts

Avg Workout: 5'47 Workout Ratio: 50%

1000m SkiErg
1,778 of 2,491
04:41

Top 72%

50m Sled Push
216 of 2,491
02:29

Top 9.0%

50m Sled Pull
1,614 of 2,491
04:59

Top 65%

80m Burpee Broad Jump
2,233 of 2,491
08:50

Top 90%

1000m Row
1,234 of 2,491
04:48

Top 50%

200m Farmers Carry
1,519 of 2,490
02:19

Top 62%

100m Sandbag Lunges
1,806 of 2,490
06:41

Top 73%

Wall Balls
2,191 of 2,471
11:26

Top 89%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:13#642
1000m SkiErg04:41#1778
Run 204:30#453
50m Sled Push02:29#216
Run 304:46#451
50m Sled Pull04:59#1614
Run 404:38#354
80m Burpee Broad Jump08:50#2233
Run 505:12#667
1000m Row04:48#1234
Run 605:12#811
200m Farmers Carry02:19#1519
Run 705:02#669
100m Sandbag Lunges06:41#1806
Run 806:29#1869
Wall Balls11:26#2191