🇩🇪 John Onyango

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:23:26
Overall Rank
384 of 2,491
Age Group Rank
25-29 · 160 of 391

Performances

Compared against all athletes from your division.

Total Time
384 of 2,491
1:23:26

Top 15%

Runs
1,573 of 2,490
45:58

Top 63%

Workouts
258 of 2,489
30:43

Top 10%

Roxzone
1,214 of 2,488
06:49

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'45 Fastest Run: 4'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,565 of 2,453
04:57

Top 64%

Run 2
1,091 of 2,465
05:02

Top 45%

Run 3
1,377 of 2,454
05:42

Top 57%

Run 4
1,595 of 2,450
05:55

Top 66%

Run 5
1,643 of 2,433
06:14

Top 68%

Run 6
1,491 of 2,447
05:53

Top 61%

Run 7
1,732 of 2,459
06:09

Top 71%

Run 8
1,745 of 2,447
06:09

Top 71%

Workouts

Avg Workout: 3'50 Workout Ratio: 37%

1000m SkiErg
1,327 of 2,491
04:32

Top 54%

50m Sled Push
82 of 2,491
02:16

Top 3.5%

50m Sled Pull
211 of 2,491
03:28

Top 8.7%

80m Burpee Broad Jump
483 of 2,491
04:35

Top 20%

1000m Row
1,346 of 2,491
04:51

Top 55%

200m Farmers Carry
143 of 2,490
01:38

Top 6.1%

100m Sandbag Lunges
1,000 of 2,490
05:14

Top 40%

Wall Balls
61 of 2,471
04:09

Top 2.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:57#1565
1000m SkiErg04:32#1327
Run 205:02#1091
50m Sled Push02:16#82
Run 305:42#1377
50m Sled Pull03:28#211
Run 405:55#1595
80m Burpee Broad Jump04:35#483
Run 506:14#1643
1000m Row04:51#1346
Run 605:53#1491
200m Farmers Carry01:38#143
Run 706:09#1732
100m Sandbag Lunges05:14#1000
Run 806:09#1745
Wall Balls04:09#61