🇩🇪 Frank GOEPFERT

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:25:20
Overall Rank
189 of 2,491
Age Group Rank
40-44 · 129 of 331

Performances

Compared against all athletes from your division.

Total Time
189 of 2,491
1:25:20

Top 7.6%

Runs
818 of 2,490
40:02

Top 33%

Workouts
1,185 of 2,489
38:04

Top 48%

Roxzone
1,457 of 2,488
07:18

Top 59%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'00 Fastest Run: 4'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,247 of 2,453
04:42

Top 51%

Run 2
1,091 of 2,465
05:02

Top 45%

Run 3
842 of 2,454
05:10

Top 35%

Run 4
795 of 2,450
05:07

Top 33%

Run 5
733 of 2,433
05:16

Top 31%

Run 6
823 of 2,447
05:13

Top 34%

Run 7
710 of 2,459
05:05

Top 29%

Run 8
650 of 2,447
04:31

Top 27%

Workouts

Avg Workout: 4'46 Workout Ratio: 45%

1000m SkiErg
1,778 of 2,491
04:41

Top 72%

50m Sled Push
2,272 of 2,491
04:43

Top 91%

50m Sled Pull
1,587 of 2,491
04:57

Top 64%

80m Burpee Broad Jump
522 of 2,491
04:39

Top 21%

1000m Row
1,832 of 2,491
05:04

Top 74%

200m Farmers Carry
1,626 of 2,490
02:23

Top 66%

100m Sandbag Lunges
402 of 2,490
04:22

Top 16%

Wall Balls
1,207 of 2,471
07:15

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:42#1247
1000m SkiErg04:41#1778
Run 205:02#1091
50m Sled Push04:43#2272
Run 305:10#842
50m Sled Pull04:57#1587
Run 405:07#795
80m Burpee Broad Jump04:39#522
Run 505:16#733
1000m Row05:04#1832
Run 605:13#823
200m Farmers Carry02:23#1626
Run 705:05#710
100m Sandbag Lunges04:22#402
Run 804:31#650
Wall Balls07:15#1207