🇩🇰 Lasse Aaberg Frost
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:54
Overall Rank
37 of 2,491
Age Group Rank
40-44 · 31 of 331
Performances
Compared against all athletes from your division.
Total Time
37 of 2,491
1:12:54
Top 1.5%
Runs
195 of 2,490
34:11
Top 7.8%
Workouts
496 of 2,489
33:10
Top 20%
Roxzone
532 of 2,488
05:39
Top 22%
Runs
Ratio: 47% Avg Pace: 4'53 Fastest Run: 3'46
Evolution
Spot pacing changes across the eight running laps.
Run 1
275 of 2,453
03:51
Top 12%
Run 2
296 of 2,465
04:19
Top 12%
Run 3
203 of 2,454
04:27
Top 8.4%
Run 5
231 of 2,433
04:36
Top 9.7%
Run 6
213 of 2,447
04:29
Top 8.9%
Run 7
108 of 2,459
04:18
Top 4.6%
Run 8
114 of 2,447
03:46
Top 4.8%
Workouts
Avg Workout: 4'09 Workout Ratio: 45%
1000m SkiErg
1,006 of 2,491
04:26
Top 42%
50m Sled Push
75 of 2,491
02:15
Top 3.1%
50m Sled Pull
593 of 2,491
03:57
Top 24%
80m Burpee Broad Jump
556 of 2,491
04:42
Top 23%
1000m Row
732 of 2,491
04:37
Top 30%
200m Farmers Carry
310 of 2,490
01:45
Top 13%
100m Sandbag Lunges
360 of 2,490
04:18
Top 15%
Wall Balls
1,166 of 2,471
07:10
Top 47%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:51 | #275 |
| 1000m SkiErg | 04:26 | #1006 |
| Run 2 | 04:19 | #296 |
| 50m Sled Push | 02:15 | #75 |
| Run 3 | 04:27 | #203 |
| 50m Sled Pull | 03:57 | #593 |
| 80m Burpee Broad Jump | 04:42 | #556 |
| Run 5 | 04:36 | #231 |
| 1000m Row | 04:37 | #732 |
| Run 6 | 04:29 | #213 |
| 200m Farmers Carry | 01:45 | #310 |
| Run 7 | 04:18 | #108 |
| 100m Sandbag Lunges | 04:18 | #360 |
| Run 8 | 03:46 | #114 |
| Wall Balls | 07:10 | #1166 |