🇩🇪 Jan Thomas Ehlers

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:15:14
Overall Rank
198 of 2,491
Age Group Rank
35-39 · 82 of 531

Performances

Compared against all athletes from your division.

Total Time
198 of 2,491
1:15:14

Top 7.9%

Runs
475 of 2,490
37:16

Top 19%

Workouts
30 of 2,489
26:29

Top 1.1%

Roxzone
319 of 2,488
05:16

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. Lunges

Runs

Ratio: 50% Avg Pace: 5'19 Fastest Run: 3'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
366 of 2,453
03:57

Top 15%

Run 2
408 of 2,465
04:27

Top 17%

Run 3
726 of 2,454
05:04

Top 30%

Run 4
576 of 2,450
04:54

Top 24%

Run 5
414 of 2,433
04:52

Top 17%

Run 7
553 of 2,459
04:55

Top 23%

Run 8
528 of 2,447
04:23

Top 22%

Workouts

Avg Workout: 3'47 Workout Ratio: 35%

1000m SkiErg
732 of 2,491
04:21

Top 30%

50m Sled Push
1,295 of 2,491
03:21

Top 53%

50m Sled Pull
421 of 2,491
03:46

Top 17%

80m Burpee Broad Jump
290 of 2,491
04:09

Top 12%

1000m Row
598 of 2,491
04:34

Top 25%

200m Farmers Carry
876 of 2,490
02:01

Top 36%

100m Sandbag Lunges
351 of 2,490
04:17

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:57#366
1000m SkiErg04:21#732
Run 204:27#408
50m Sled Push03:21#1295
Run 305:04#726
50m Sled Pull03:46#421
Run 404:54#576
80m Burpee Broad Jump04:09#290
Run 504:52#414
1000m Row04:34#598
200m Farmers Carry02:01#876
Run 704:55#553
100m Sandbag Lunges04:17#351
Run 804:23#528