🇩🇰 Emil Østergård
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:22
Overall Rank
45 of 2,491
Age Group Rank
30-34 · 130 of 580
Performances
Compared against all athletes from your division.
Total Time
45 of 2,491
1:16:22
Top 1.8%
Runs
434 of 2,490
36:53
Top 17%
Workouts
693 of 2,489
34:34
Top 28%
Roxzone
204 of 2,488
05:00
Top 8.2%
Runs
Ratio: 48% Avg Pace: 5'16 Fastest Run: 4'04
Evolution
Spot pacing changes across the eight running laps.
Run 1
487 of 2,453
04:04
Top 20%
Run 2
453 of 2,465
04:30
Top 19%
Run 3
548 of 2,454
04:53
Top 23%
Run 4
447 of 2,450
04:45
Top 18%
Run 5
340 of 2,433
04:47
Top 14%
Run 7
328 of 2,459
04:39
Top 14%
Run 8
650 of 2,447
04:31
Top 27%
Workouts
Avg Workout: 4'19 Workout Ratio: 45%
1000m SkiErg
1,074 of 2,491
04:27
Top 44%
50m Sled Push
153 of 2,491
02:24
Top 6.3%
50m Sled Pull
645 of 2,491
04:00
Top 26%
80m Burpee Broad Jump
414 of 2,491
04:26
Top 17%
1000m Row
775 of 2,491
04:38
Top 32%
200m Farmers Carry
1,257 of 2,490
02:11
Top 51%
100m Sandbag Lunges
1,784 of 2,490
06:38
Top 72%
Wall Balls
552 of 2,471
05:50
Top 22%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:04 | #487 |
| 1000m SkiErg | 04:27 | #1074 |
| Run 2 | 04:30 | #453 |
| 50m Sled Push | 02:24 | #153 |
| Run 3 | 04:53 | #548 |
| 50m Sled Pull | 04:00 | #645 |
| Run 4 | 04:45 | #447 |
| 80m Burpee Broad Jump | 04:26 | #414 |
| Run 5 | 04:47 | #340 |
| 1000m Row | 04:38 | #775 |
| 200m Farmers Carry | 02:11 | #1257 |
| Run 7 | 04:39 | #328 |
| 100m Sandbag Lunges | 06:38 | #1784 |
| Run 8 | 04:31 | #650 |
| Wall Balls | 05:50 | #552 |