🇩🇪 Dennis Sonne

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:05:40
Overall Rank
8 of 2,491
Age Group Rank
16-24 · 10 of 228

Performances

Compared against all athletes from your division.

Total Time
8 of 2,491
1:05:40

Top 0.3%

Runs
116 of 2,490
33:05

Top 4.7%

Workouts
79 of 2,489
28:13

Top 3.2%

Roxzone
31 of 2,488
04:17

Top 1.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'08 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
179 of 2,453
03:44

Top 7.5%

Run 2
121 of 2,465
04:03

Top 5.1%

Run 3
70 of 2,454
04:10

Top 2.9%

Run 4
72 of 2,450
04:08

Top 3.0%

Run 5
120 of 2,433
04:24

Top 5.0%

Run 6
90 of 2,447
04:15

Top 3.8%

Run 7
183 of 2,459
04:26

Top 7.7%

Run 8
187 of 2,447
03:55

Top 7.8%

Workouts

Avg Workout: 3'32 Workout Ratio: 43%

1000m SkiErg
11 of 2,491
03:54

Top 0.5%

50m Sled Push
287 of 2,491
02:34

Top 12%

50m Sled Pull
421 of 2,491
03:46

Top 17%

80m Burpee Broad Jump
151 of 2,491
03:44

Top 6.3%

1000m Row
13 of 2,491
04:04

Top 0.5%

200m Farmers Carry
670 of 2,490
01:56

Top 28%

100m Sandbag Lunges
50 of 2,490
03:24

Top 2.0%

Wall Balls
199 of 2,471
04:51

Top 8.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#179
1000m SkiErg03:54#11
Run 204:03#121
50m Sled Push02:34#287
Run 304:10#70
50m Sled Pull03:46#421
Run 404:08#72
80m Burpee Broad Jump03:44#151
Run 504:24#120
1000m Row04:04#13
Run 604:15#90
200m Farmers Carry01:56#670
Run 704:26#183
100m Sandbag Lunges03:24#50
Run 803:55#187
Wall Balls04:51#199