🇩🇪 Quincy Benefo
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:43:01
Overall Rank
219 of 2,491
Age Group Rank
25-29 · 311 of 391
Performances
Compared against all athletes from your division.
Total Time
219 of 2,491
1:43:01
Top 8.8%
Runs
1,292 of 2,490
43:39
Top 52%
Workouts
1,794 of 2,489
43:30
Top 72%
Roxzone
2,213 of 2,488
10:02
Top 89%
Runs
Ratio: 42% Avg Pace: 6'14 Fastest Run: 4'49
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,402 of 2,453
04:49
Top 58%
Run 2
1,802 of 2,465
05:42
Top 73%
Run 3
1,432 of 2,454
05:45
Top 59%
Run 4
1,615 of 2,450
05:56
Top 66%
Run 5
1,920 of 2,433
06:39
Top 79%
Run 6
2,072 of 2,447
06:43
Top 85%
Run 8
2,231 of 2,447
08:05
Top 91%
Workouts
Avg Workout: 5'26 Workout Ratio: 42%
1000m SkiErg
170 of 2,491
04:08
Top 7.5%
50m Sled Push
1,431 of 2,491
03:27
Top 58%
50m Sled Pull
1,863 of 2,491
05:21
Top 75%
80m Burpee Broad Jump
1,877 of 2,491
07:15
Top 76%
1000m Row
79 of 2,491
04:15
Top 3.4%
200m Farmers Carry
2,082 of 2,490
02:47
Top 84%
100m Sandbag Lunges
1,902 of 2,490
06:57
Top 77%
Wall Balls
1,850 of 2,471
09:20
Top 75%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:49 | #1402 |
| 1000m SkiErg | 04:08 | #170 |
| Run 2 | 05:42 | #1802 |
| 50m Sled Push | 03:27 | #1431 |
| Run 3 | 05:45 | #1432 |
| 50m Sled Pull | 05:21 | #1863 |
| Run 4 | 05:56 | #1615 |
| 80m Burpee Broad Jump | 07:15 | #1877 |
| Run 5 | 06:39 | #1920 |
| 1000m Row | 04:15 | #79 |
| Run 6 | 06:43 | #2072 |
| 200m Farmers Carry | 02:47 | #2082 |
| 100m Sandbag Lunges | 06:57 | #1902 |
| Run 8 | 08:05 | #2231 |
| Wall Balls | 09:20 | #1850 |