🇩🇰 Jakob Parnow
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:11:40
Overall Rank
388 of 2,491
Age Group Rank
45-49 · 192 of 201
Performances
Compared against all athletes from your division.
Total Time
388 of 2,491
2:11:40
Top 16%
Runs
2,364 of 2,490
59:14
Top 95%
Workouts
2,388 of 2,489
58:24
Top 96%
Roxzone
2,424 of 2,488
14:05
Top 97%
Runs
Ratio: 45% Avg Pace: 7'24 Fastest Run: 6'15
Evolution
Spot pacing changes across the eight running laps.
Run 1
2,366 of 2,453
06:15
Top 97%
Run 2
2,271 of 2,465
06:32
Top 92%
Run 3
2,123 of 2,454
06:42
Top 87%
Run 4
2,176 of 2,450
06:51
Top 89%
Run 5
2,199 of 2,433
07:24
Top 90%
Run 6
2,350 of 2,447
08:02
Top 96%
Run 7
2,370 of 2,459
08:13
Top 96%
Run 8
2,350 of 2,447
09:18
Top 96%
Workouts
Avg Workout: 7'18 Workout Ratio: 44%
1000m SkiErg
1,610 of 2,491
04:38
Top 66%
50m Sled Push
2,280 of 2,491
04:45
Top 92%
50m Sled Pull
1,697 of 2,491
05:05
Top 68%
80m Burpee Broad Jump
2,434 of 2,491
11:42
Top 98%
1000m Row
2,352 of 2,491
05:36
Top 95%
200m Farmers Carry
2,412 of 2,490
03:31
Top 97%
100m Sandbag Lunges
2,450 of 2,490
12:44
Top 98%
Wall Balls
2,055 of 2,471
10:23
Top 83%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:15 | #2366 |
| 1000m SkiErg | 04:38 | #1610 |
| Run 2 | 06:32 | #2271 |
| 50m Sled Push | 04:45 | #2280 |
| Run 3 | 06:42 | #2123 |
| 50m Sled Pull | 05:05 | #1697 |
| Run 4 | 06:51 | #2176 |
| 80m Burpee Broad Jump | 11:42 | #2434 |
| Run 5 | 07:24 | #2199 |
| 1000m Row | 05:36 | #2352 |
| Run 6 | 08:02 | #2350 |
| 200m Farmers Carry | 03:31 | #2412 |
| Run 7 | 08:13 | #2370 |
| 100m Sandbag Lunges | 12:44 | #2450 |
| Run 8 | 09:18 | #2350 |
| Wall Balls | 10:23 | #2055 |