🇩🇰 Nick Trynskov
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:32
Overall Rank
136 of 2,491
Age Group Rank
40-44 · 121 of 331
Performances
Compared against all athletes from your division.
Total Time
136 of 2,491
1:24:32
Top 5.5%
Runs
1,140 of 2,490
42:30
Top 46%
Workouts
988 of 2,489
36:37
Top 40%
Roxzone
430 of 2,488
05:29
Top 17%
Runs
Ratio: 50% Avg Pace: 5'19 Fastest Run: 4'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,278 of 2,453
04:43
Top 53%
Run 2
1,195 of 2,465
05:07
Top 49%
Run 3
784 of 2,454
05:07
Top 32%
Run 4
775 of 2,450
05:06
Top 32%
Run 5
695 of 2,433
05:14
Top 29%
Run 6
894 of 2,447
05:17
Top 37%
Run 7
853 of 2,459
05:13
Top 35%
Run 8
1,964 of 2,447
06:46
Top 80%
Workouts
Avg Workout: 4'35 Workout Ratio: 43%
1000m SkiErg
525 of 2,491
04:17
Top 22%
50m Sled Push
1,518 of 2,491
03:32
Top 61%
50m Sled Pull
665 of 2,491
04:01
Top 27%
80m Burpee Broad Jump
1,064 of 2,491
05:34
Top 43%
1000m Row
409 of 2,491
04:29
Top 17%
200m Farmers Carry
1,182 of 2,490
02:09
Top 48%
100m Sandbag Lunges
1,279 of 2,490
05:36
Top 51%
Wall Balls
1,075 of 2,471
06:59
Top 44%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:43 | #1278 |
| 1000m SkiErg | 04:17 | #525 |
| Run 2 | 05:07 | #1195 |
| 50m Sled Push | 03:32 | #1518 |
| Run 3 | 05:07 | #784 |
| 50m Sled Pull | 04:01 | #665 |
| Run 4 | 05:06 | #775 |
| 80m Burpee Broad Jump | 05:34 | #1064 |
| Run 5 | 05:14 | #695 |
| 1000m Row | 04:29 | #409 |
| Run 6 | 05:17 | #894 |
| 200m Farmers Carry | 02:09 | #1182 |
| Run 7 | 05:13 | #853 |
| 100m Sandbag Lunges | 05:36 | #1279 |
| Run 8 | 06:46 | #1964 |
| Wall Balls | 06:59 | #1075 |