🇩🇪 FRANK MUENSTERMANN

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:20:59
Overall Rank
100 of 2,491
Age Group Rank
45-49 · 39 of 201

Performances

Compared against all athletes from your division.

Total Time
100 of 2,491
1:20:59

Top 4.0%

Runs
381 of 2,490
36:20

Top 15%

Workouts
1,281 of 2,489
38:58

Top 52%

Roxzone
601 of 2,488
05:46

Top 24%

RunSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'11 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 2
408 of 2,465
04:27

Top 17%

Run 3
368 of 2,454
04:40

Top 15%

Run 4
428 of 2,450
04:43

Top 18%

Run 5
468 of 2,433
04:57

Top 19%

Run 6
470 of 2,447
04:50

Top 20%

Run 7
319 of 2,459
04:38

Top 13%

Run 8
373 of 2,447
04:12

Top 16%

Workouts

Avg Workout: 4'52 Workout Ratio: 48%

1000m SkiErg
940 of 2,491
04:25

Top 39%

50m Sled Push
1,269 of 2,491
03:20

Top 51%

50m Sled Pull
1,480 of 2,491
04:50

Top 60%

80m Burpee Broad Jump
1,253 of 2,491
05:54

Top 50%

1000m Row
921 of 2,491
04:41

Top 38%

200m Farmers Carry
801 of 2,490
01:59

Top 33%

100m Sandbag Lunges
820 of 2,490
05:00

Top 33%

Wall Balls
1,706 of 2,471
08:49

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
1000m SkiErg04:25#940
Run 204:27#408
50m Sled Push03:20#1269
Run 304:40#368
50m Sled Pull04:50#1480
Run 404:43#428
80m Burpee Broad Jump05:54#1253
Run 504:57#468
1000m Row04:41#921
Run 604:50#470
200m Farmers Carry01:59#801
Run 704:38#319
100m Sandbag Lunges05:00#820
Run 804:12#373
Wall Balls08:49#1706