🇩🇪 Benedikt Knab
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:07:48
Overall Rank
14 of 2,491
Age Group Rank
35-39 · 27 of 531
Performances
Compared against all athletes from your division.
Total Time
14 of 2,491
1:07:48
Top 0.6%
Runs
136 of 2,490
33:25
Top 5.5%
Workouts
174 of 2,489
29:37
Top 7.0%
Roxzone
18 of 2,488
04:04
Top 0.7%
Runs
Ratio: 49% Avg Pace: 4'11 Fastest Run: 3'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
341 of 2,453
03:55
Top 14%
Run 2
269 of 2,465
04:17
Top 11%
Run 3
117 of 2,454
04:17
Top 4.9%
Run 4
98 of 2,450
04:13
Top 4.1%
Run 5
87 of 2,433
04:19
Top 3.6%
Run 6
110 of 2,447
04:18
Top 4.6%
Run 7
156 of 2,459
04:23
Top 6.5%
Run 8
97 of 2,447
03:43
Top 4.1%
Workouts
Avg Workout: 3'42 Workout Ratio: 44%
1000m SkiErg
891 of 2,491
04:24
Top 37%
50m Sled Push
930 of 2,491
03:05
Top 38%
50m Sled Pull
301 of 2,491
03:36
Top 12%
80m Burpee Broad Jump
139 of 2,491
03:41
Top 5.6%
1000m Row
504 of 2,491
04:32
Top 21%
200m Farmers Carry
19 of 2,490
01:26
Top 0.8%
100m Sandbag Lunges
492 of 2,490
04:30
Top 20%
Wall Balls
93 of 2,471
04:23
Top 3.8%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:55 | #341 |
| 1000m SkiErg | 04:24 | #891 |
| Run 2 | 04:17 | #269 |
| 50m Sled Push | 03:05 | #930 |
| Run 3 | 04:17 | #117 |
| 50m Sled Pull | 03:36 | #301 |
| Run 4 | 04:13 | #98 |
| 80m Burpee Broad Jump | 03:41 | #139 |
| Run 5 | 04:19 | #87 |
| 1000m Row | 04:32 | #504 |
| Run 6 | 04:18 | #110 |
| 200m Farmers Carry | 01:26 | #19 |
| Run 7 | 04:23 | #156 |
| 100m Sandbag Lunges | 04:30 | #492 |
| Run 8 | 03:43 | #97 |
| Wall Balls | 04:23 | #93 |