🇩🇪 Ralf Oldag

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:49:51
Overall Rank
924 of 2,491
Age Group Rank
65-69 · 7 of 13

Performances

Compared against all athletes from your division.

Total Time
924 of 2,491
1:49:51

Top 37%

Runs
2,047 of 2,490
51:17

Top 82%

Workouts
2,164 of 2,489
49:08

Top 87%

Roxzone
2,122 of 2,488
09:30

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 6'25 Fastest Run: 6'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,328 of 2,453
06:03

Top 95%

Run 2
2,156 of 2,465
06:12

Top 88%

Run 3
1,943 of 2,454
06:23

Top 79%

Run 4
2,126 of 2,450
06:43

Top 87%

Run 5
2,026 of 2,433
06:50

Top 83%

Run 6
2,050 of 2,447
06:40

Top 84%

Run 7
1,850 of 2,459
06:19

Top 75%

Run 8
1,756 of 2,447
06:11

Top 72%

Workouts

Avg Workout: 6'09 Workout Ratio: 45%

1000m SkiErg
2,292 of 2,491
05:02

Top 92%

50m Sled Push
1,598 of 2,491
03:36

Top 65%

50m Sled Pull
1,587 of 2,491
04:57

Top 64%

80m Burpee Broad Jump
1,816 of 2,491
07:05

Top 73%

1000m Row
2,274 of 2,491
05:27

Top 92%

200m Farmers Carry
2,303 of 2,490
03:09

Top 93%

100m Sandbag Lunges
1,806 of 2,490
06:41

Top 73%

Wall Balls
2,314 of 2,471
13:11

Top 94%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:03#2328
1000m SkiErg05:02#2292
Run 206:12#2156
50m Sled Push03:36#1598
Run 306:23#1943
50m Sled Pull04:57#1587
Run 406:43#2126
80m Burpee Broad Jump07:05#1816
Run 506:50#2026
1000m Row05:27#2274
Run 606:40#2050
200m Farmers Carry03:09#2303
Run 706:19#1850
100m Sandbag Lunges06:41#1806
Run 806:11#1756
Wall Balls13:11#2314