🇩🇪 Paul Metzkow
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:25:44
Overall Rank
341 of 2,491
Age Group Rank
35-39 · 207 of 531
Performances
Compared against all athletes from your division.
Total Time
341 of 2,491
1:25:44
Top 14%
Runs
945 of 2,490
40:57
Top 38%
Workouts
1,255 of 2,489
38:44
Top 50%
Roxzone
807 of 2,488
06:07
Top 32%
Runs
Ratio: 48% Avg Pace: 5'07 Fastest Run: 4'26
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,154 of 2,453
04:37
Top 47%
Run 2
1,208 of 2,465
05:08
Top 50%
Run 3
1,211 of 2,454
05:31
Top 50%
Run 4
1,118 of 2,450
05:26
Top 46%
Run 5
896 of 2,433
05:26
Top 37%
Run 6
943 of 2,447
05:20
Top 39%
Run 7
724 of 2,459
05:06
Top 30%
Run 8
580 of 2,447
04:26
Top 24%
Workouts
Avg Workout: 4'51 Workout Ratio: 45%
1000m SkiErg
1,428 of 2,491
04:34
Top 58%
50m Sled Push
747 of 2,491
02:56
Top 30%
50m Sled Pull
2,357 of 2,491
06:49
Top 95%
80m Burpee Broad Jump
930 of 2,491
05:20
Top 38%
1000m Row
1,346 of 2,491
04:51
Top 55%
200m Farmers Carry
1,699 of 2,490
02:26
Top 69%
100m Sandbag Lunges
686 of 2,490
04:49
Top 28%
Wall Balls
1,075 of 2,471
06:59
Top 44%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:37 | #1154 |
| 1000m SkiErg | 04:34 | #1428 |
| Run 2 | 05:08 | #1208 |
| 50m Sled Push | 02:56 | #747 |
| Run 3 | 05:31 | #1211 |
| 50m Sled Pull | 06:49 | #2357 |
| Run 4 | 05:26 | #1118 |
| 80m Burpee Broad Jump | 05:20 | #930 |
| Run 5 | 05:26 | #896 |
| 1000m Row | 04:51 | #1346 |
| Run 6 | 05:20 | #943 |
| 200m Farmers Carry | 02:26 | #1699 |
| Run 7 | 05:06 | #724 |
| 100m Sandbag Lunges | 04:49 | #686 |
| Run 8 | 04:26 | #580 |
| Wall Balls | 06:59 | #1075 |