🇩🇪 Henning Werner

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:30:01
Overall Rank
198 of 2,491
Age Group Rank
50-54 · 38 of 121
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
198 of 2,491
1:30:01

Top 7.9%

Runs
1,200 of 2,490
42:55

Top 48%

Workouts
1,523 of 2,489
41:05

Top 61%

Roxzone
2,457 of 2,488
16:44

Top 99%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'22 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,010 of 2,453
04:30

Top 42%

Run 2
713 of 2,465
04:43

Top 29%

Run 3
451 of 2,454
04:46

Top 19%

Run 4
519 of 2,450
04:50

Top 21%

Run 5
2,375 of 2,433
09:00

Top 98%

Run 6
943 of 2,447
05:20

Top 39%

Run 7
924 of 2,459
05:18

Top 38%

Run 8
679 of 2,447
04:33

Top 28%

Workouts

Avg Workout: 5'08 Workout Ratio: 46%

1000m SkiErg
464 of 2,491
04:16

Top 20%

50m Sled Push
646 of 2,491
02:51

Top 26%

50m Sled Pull
645 of 2,491
04:00

Top 26%

80m Burpee Broad Jump
1,463 of 2,491
06:18

Top 59%

1000m Row
1,314 of 2,491
04:50

Top 53%

200m Farmers Carry
1,283 of 2,490
02:12

Top 52%

100m Sandbag Lunges
2,336 of 2,490
09:38

Top 94%

Wall Balls
1,090 of 2,471
07:00

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:30#1010
1000m SkiErg04:16#464
Run 204:43#713
50m Sled Push02:51#646
Run 304:46#451
50m Sled Pull04:00#645
Run 404:50#519
80m Burpee Broad Jump06:18#1463
Run 509:00#2375
1000m Row04:50#1314
Run 605:20#943
200m Farmers Carry02:12#1283
Run 705:18#924
100m Sandbag Lunges09:38#2336
Run 804:33#679
Wall Balls07:00#1090