🇩🇰 Allan Provst

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:18:51
Overall Rank
65 of 2,491
Age Group Rank
50-54 · 8 of 121

Performances

Compared against all athletes from your division.

Total Time
65 of 2,491
1:18:51

Top 2.6%

Runs
716 of 2,490
39:20

Top 29%

Workouts
603 of 2,489
33:59

Top 24%

Roxzone
492 of 2,488
05:35

Top 20%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'55 Fastest Run: 4'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
884 of 2,453
04:24

Top 36%

Run 2
986 of 2,465
04:56

Top 40%

Run 3
824 of 2,454
05:09

Top 34%

Run 4
701 of 2,450
05:02

Top 29%

Run 5
652 of 2,433
05:11

Top 27%

Run 6
708 of 2,447
05:06

Top 29%

Run 7
779 of 2,459
05:09

Top 32%

Run 8
580 of 2,447
04:26

Top 24%

Workouts

Avg Workout: 4'15 Workout Ratio: 43%

1000m SkiErg
313 of 2,491
04:12

Top 13%

50m Sled Push
726 of 2,491
02:55

Top 30%

50m Sled Pull
1,164 of 2,491
04:30

Top 47%

80m Burpee Broad Jump
584 of 2,491
04:45

Top 24%

1000m Row
290 of 2,491
04:26

Top 13%

200m Farmers Carry
638 of 2,490
01:55

Top 26%

100m Sandbag Lunges
220 of 2,490
03:58

Top 9.0%

Wall Balls
1,226 of 2,471
07:18

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:24#884
1000m SkiErg04:12#313
Run 204:56#986
50m Sled Push02:55#726
Run 305:09#824
50m Sled Pull04:30#1164
Run 405:02#701
80m Burpee Broad Jump04:45#584
Run 505:11#652
1000m Row04:26#290
Run 605:06#708
200m Farmers Carry01:55#638
Run 705:09#779
100m Sandbag Lunges03:58#220
Run 804:26#580
Wall Balls07:18#1226