🇦🇹 Jan Duk

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:19:19
Overall Rank
78 of 2,491
Age Group Rank
45-49 · 33 of 201

Performances

Compared against all athletes from your division.

Total Time
78 of 2,491
1:19:19

Top 3.1%

Runs
66 of 2,490
31:44

Top 2.6%

Workouts
1,144 of 2,489
37:47

Top 46%

Roxzone
233 of 2,488
05:04

Top 9.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 40% Avg Pace: 4'32 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
200 of 2,453
03:46

Top 8.4%

Run 2
201 of 2,465
04:10

Top 8.3%

Run 3
62 of 2,454
04:09

Top 2.6%

Run 5
356 of 2,433
04:48

Top 15%

Run 6
171 of 2,447
04:25

Top 7.2%

Run 7
328 of 2,459
04:39

Top 14%

Run 8
1,590 of 2,447
05:47

Top 65%

Workouts

Avg Workout: 4'43 Workout Ratio: 48%

1000m SkiErg
1,115 of 2,491
04:28

Top 46%

50m Sled Push
747 of 2,491
02:56

Top 30%

50m Sled Pull
949 of 2,491
04:18

Top 38%

80m Burpee Broad Jump
1,319 of 2,491
06:02

Top 53%

1000m Row
2,223 of 2,491
05:23

Top 90%

200m Farmers Carry
1,391 of 2,490
02:15

Top 57%

100m Sandbag Lunges
1,014 of 2,490
05:15

Top 41%

Wall Balls
1,166 of 2,471
07:10

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:46#200
1000m SkiErg04:28#1115
Run 204:10#201
50m Sled Push02:56#747
Run 304:09#62
50m Sled Pull04:18#949
80m Burpee Broad Jump06:02#1319
Run 504:48#356
1000m Row05:23#2223
Run 604:25#171
200m Farmers Carry02:15#1391
Run 704:39#328
100m Sandbag Lunges05:15#1014
Run 805:47#1590
Wall Balls07:10#1166