🇩🇪 Jonas Knoche
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:33:55
Overall Rank
592 of 2,491
Age Group Rank
16-24 · 128 of 228
Penalties: Run 3 (420s)
Performances
Compared against all athletes from your division.
Total Time
592 of 2,491
1:33:55
Top 24%
Runs
1,868 of 2,490
48:51
Top 75%
Workouts
1,202 of 2,489
38:15
Top 48%
Roxzone
1,245 of 2,488
06:53
Top 50%
Runs
Ratio: 52% Avg Pace: 6'06 Fastest Run: 4'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,956 of 2,453
05:20
Top 80%
Run 2
1,639 of 2,465
05:32
Top 67%
Run 3
2,436 of 2,454
10:52
Top 99%
Run 4
1,325 of 2,450
05:38
Top 55%
Run 5
1,559 of 2,433
06:08
Top 64%
Run 6
1,113 of 2,447
05:30
Top 46%
Run 7
1,081 of 2,459
05:27
Top 44%
Run 8
606 of 2,447
04:28
Top 25%
Workouts
Avg Workout: 4'47 Workout Ratio: 41%
1000m SkiErg
1,726 of 2,491
04:40
Top 70%
50m Sled Push
1,993 of 2,491
04:05
Top 80%
50m Sled Pull
991 of 2,491
04:20
Top 40%
80m Burpee Broad Jump
878 of 2,491
05:15
Top 35%
1000m Row
732 of 2,491
04:37
Top 30%
200m Farmers Carry
2,049 of 2,490
02:44
Top 83%
100m Sandbag Lunges
1,337 of 2,490
05:43
Top 54%
Wall Balls
1,022 of 2,471
06:51
Top 42%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:20 | #1956 |
| 1000m SkiErg | 04:40 | #1726 |
| Run 2 | 05:32 | #1639 |
| 50m Sled Push | 04:05 | #1993 |
| Run 3 | 10:52 | #2436 |
| 50m Sled Pull | 04:20 | #991 |
| Run 4 | 05:38 | #1325 |
| 80m Burpee Broad Jump | 05:15 | #878 |
| Run 5 | 06:08 | #1559 |
| 1000m Row | 04:37 | #732 |
| Run 6 | 05:30 | #1113 |
| 200m Farmers Carry | 02:44 | #2049 |
| Run 7 | 05:27 | #1081 |
| 100m Sandbag Lunges | 05:43 | #1337 |
| Run 8 | 04:28 | #606 |
| Wall Balls | 06:51 | #1022 |