🇩🇪 Birger Sönnichsen

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:12:48
Overall Rank
87 of 2,491
Age Group Rank
40-44 · 29 of 331

Performances

Compared against all athletes from your division.

Total Time
87 of 2,491
1:12:48

Top 3.5%

Runs
223 of 2,490
34:28

Top 8.8%

Workouts
484 of 2,489
33:00

Top 19%

Roxzone
384 of 2,488
05:24

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'19 Fastest Run: 3'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
416 of 2,453
04:00

Top 17%

Run 2
308 of 2,465
04:20

Top 13%

Run 3
137 of 2,454
04:20

Top 5.8%

Run 4
234 of 2,450
04:28

Top 9.8%

Run 5
127 of 2,433
04:25

Top 5.4%

Run 6
203 of 2,447
04:28

Top 8.5%

Run 7
289 of 2,459
04:35

Top 12%

Run 8
177 of 2,447
03:54

Top 7.4%

Workouts

Avg Workout: 4'08 Workout Ratio: 45%

1000m SkiErg
1,428 of 2,491
04:34

Top 58%

50m Sled Push
1,683 of 2,491
03:41

Top 68%

50m Sled Pull
968 of 2,491
04:19

Top 39%

80m Burpee Broad Jump
299 of 2,491
04:10

Top 12%

1000m Row
217 of 2,491
04:23

Top 9.2%

200m Farmers Carry
1,428 of 2,490
02:16

Top 58%

100m Sandbag Lunges
332 of 2,490
04:14

Top 13%

Wall Balls
370 of 2,471
05:23

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#416
1000m SkiErg04:34#1428
Run 204:20#308
50m Sled Push03:41#1683
Run 304:20#137
50m Sled Pull04:19#968
Run 404:28#234
80m Burpee Broad Jump04:10#299
Run 504:25#127
1000m Row04:23#217
Run 604:28#203
200m Farmers Carry02:16#1428
Run 704:35#289
100m Sandbag Lunges04:14#332
Run 803:54#177
Wall Balls05:23#370