🇩🇪 Karsten Ronge
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:09:33
Overall Rank
40 of 2,491
Age Group Rank
30-34 · 49 of 580
Performances
Compared against all athletes from your division.
Total Time
40 of 2,491
1:09:33
Top 1.6%
Runs
243 of 2,490
34:43
Top 9.7%
Workouts
209 of 2,489
30:05
Top 8.3%
Roxzone
139 of 2,488
04:50
Top 5.5%
Runs
Ratio: 50% Avg Pace: 4'20 Fastest Run: 3'59
Evolution
Spot pacing changes across the eight running laps.
Run 1
430 of 2,453
04:01
Top 18%
Run 2
269 of 2,465
04:17
Top 11%
Run 3
163 of 2,454
04:22
Top 6.7%
Run 4
203 of 2,450
04:25
Top 8.5%
Run 5
249 of 2,433
04:38
Top 10%
Run 6
265 of 2,447
04:33
Top 11%
Run 7
252 of 2,459
04:32
Top 11%
Run 8
239 of 2,447
03:59
Top 9.9%
Workouts
Avg Workout: 3'46 Workout Ratio: 43%
1000m SkiErg
170 of 2,491
04:08
Top 7.5%
50m Sled Push
930 of 2,491
03:05
Top 38%
50m Sled Pull
395 of 2,491
03:44
Top 16%
80m Burpee Broad Jump
264 of 2,491
04:04
Top 11%
1000m Row
107 of 2,491
04:17
Top 4.7%
200m Farmers Carry
310 of 2,490
01:45
Top 13%
100m Sandbag Lunges
140 of 2,490
03:44
Top 5.7%
Wall Balls
341 of 2,471
05:18
Top 14%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:01 | #430 |
| 1000m SkiErg | 04:08 | #170 |
| Run 2 | 04:17 | #269 |
| 50m Sled Push | 03:05 | #930 |
| Run 3 | 04:22 | #163 |
| 50m Sled Pull | 03:44 | #395 |
| Run 4 | 04:25 | #203 |
| 80m Burpee Broad Jump | 04:04 | #264 |
| Run 5 | 04:38 | #249 |
| 1000m Row | 04:17 | #107 |
| Run 6 | 04:33 | #265 |
| 200m Farmers Carry | 01:45 | #310 |
| Run 7 | 04:32 | #252 |
| 100m Sandbag Lunges | 03:44 | #140 |
| Run 8 | 03:59 | #239 |
| Wall Balls | 05:18 | #341 |