🇩🇪 Daniel Knof
DoneOctober 28, 2026Germany, HamburgMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:29:23
Overall Rank
363 of 2,491
Age Group Rank
45-49 · 87 of 201
Performances
Compared against all athletes from your division.
Total Time
363 of 2,491
1:29:23
Top 15%
Runs
1,245 of 2,490
43:13
Top 50%
Workouts
1,265 of 2,489
38:50
Top 51%
Roxzone
1,514 of 2,488
07:24
Top 61%
Runs
Ratio: 48% Avg Pace: 5'24 Fastest Run: 4'21
Evolution
Spot pacing changes across the eight running laps.
Run 1
820 of 2,453
04:21
Top 34%
Run 2
966 of 2,465
04:55
Top 40%
Run 3
1,087 of 2,454
05:24
Top 45%
Run 4
1,152 of 2,450
05:28
Top 47%
Run 5
1,480 of 2,433
06:03
Top 61%
Run 6
1,673 of 2,447
06:05
Top 69%
Run 7
1,527 of 2,459
05:54
Top 62%
Run 8
1,171 of 2,447
05:07
Top 48%
Workouts
Avg Workout: 4'51 Workout Ratio: 43%
1000m SkiErg
1,279 of 2,491
04:31
Top 52%
50m Sled Push
1,251 of 2,491
03:19
Top 51%
50m Sled Pull
1,125 of 2,491
04:28
Top 46%
80m Burpee Broad Jump
1,331 of 2,491
06:04
Top 54%
1000m Row
434 of 2,491
04:30
Top 18%
200m Farmers Carry
876 of 2,490
02:01
Top 36%
100m Sandbag Lunges
1,638 of 2,490
06:18
Top 66%
Wall Balls
1,342 of 2,471
07:39
Top 55%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:21 | #820 |
| 1000m SkiErg | 04:31 | #1279 |
| Run 2 | 04:55 | #966 |
| 50m Sled Push | 03:19 | #1251 |
| Run 3 | 05:24 | #1087 |
| 50m Sled Pull | 04:28 | #1125 |
| Run 4 | 05:28 | #1152 |
| 80m Burpee Broad Jump | 06:04 | #1331 |
| Run 5 | 06:03 | #1480 |
| 1000m Row | 04:30 | #434 |
| Run 6 | 06:05 | #1673 |
| 200m Farmers Carry | 02:01 | #876 |
| Run 7 | 05:54 | #1527 |
| 100m Sandbag Lunges | 06:18 | #1638 |
| Run 8 | 05:07 | #1171 |
| Wall Balls | 07:39 | #1342 |