🇩🇪 Jan-Cay Von Appen

Done
October 28, 2026Germany, HamburgMen
Finish Time
1:08:45
Overall Rank
38 of 2,491
Age Group Rank
35-39 · 32 of 531

Performances

Compared against all athletes from your division.

Total Time
38 of 2,491
1:08:45

Top 1.5%

Runs
209 of 2,490
34:22

Top 8.4%

Workouts
135 of 2,489
29:06

Top 5.4%

Roxzone
338 of 2,488
05:19

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'18 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
151 of 2,453
03:41

Top 6.3%

Run 2
172 of 2,465
04:07

Top 7.2%

Run 3
213 of 2,454
04:28

Top 8.9%

Run 4
203 of 2,450
04:25

Top 8.5%

Run 5
296 of 2,433
04:43

Top 12%

Run 6
203 of 2,447
04:28

Top 8.5%

Run 7
200 of 2,459
04:27

Top 8.3%

Run 8
309 of 2,447
04:06

Top 13%

Workouts

Avg Workout: 3'38 Workout Ratio: 42%

1000m SkiErg
940 of 2,491
04:25

Top 39%

50m Sled Push
263 of 2,491
02:32

Top 11%

50m Sled Pull
133 of 2,491
03:19

Top 5.4%

80m Burpee Broad Jump
239 of 2,491
04:00

Top 9.6%

1000m Row
94 of 2,491
04:16

Top 4.0%

200m Farmers Carry
310 of 2,490
01:45

Top 13%

100m Sandbag Lunges
156 of 2,490
03:47

Top 6.3%

Wall Balls
246 of 2,471
05:02

Top 10%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#151
1000m SkiErg04:25#940
Run 204:07#172
50m Sled Push02:32#263
Run 304:28#213
50m Sled Pull03:19#133
Run 404:25#203
80m Burpee Broad Jump04:00#239
Run 504:43#296
1000m Row04:16#94
Run 604:28#203
200m Farmers Carry01:45#310
Run 704:27#200
100m Sandbag Lunges03:47#156
Run 804:06#309
Wall Balls05:02#246