🇩🇪 Joanna Nowak-Krubasik
DoneOctober 28, 2026Germany, HamburgWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:49:49
Overall Rank
337 of 1,671
Age Group Rank
40-44 · 149 of 186
Performances
Compared against all athletes from your division.
Total Time
337 of 1,671
1:49:49
Top 20%
Runs
870 of 1,670
48:12
Top 52%
Workouts
1,483 of 1,671
52:37
Top 89%
Roxzone
1,288 of 1,670
09:04
Top 77%
Runs
Ratio: 44% Avg Pace: 6'02 Fastest Run: 5'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,011 of 1,670
05:31
Top 61%
Run 2
1,021 of 1,669
06:05
Top 62%
Run 3
873 of 1,669
06:08
Top 53%
Run 4
817 of 1,664
06:05
Top 50%
Run 5
1,028 of 1,666
06:39
Top 62%
Run 6
916 of 1,668
06:17
Top 55%
Run 7
840 of 1,664
06:10
Top 51%
Run 8
724 of 1,658
05:19
Top 44%
Workouts
Avg Workout: 6'35 Workout Ratio: 48%
1000m SkiErg
1,141 of 1,671
05:20
Top 69%
50m Sled Push
992 of 1,671
03:15
Top 60%
50m Sled Pull
887 of 1,671
05:12
Top 53%
80m Burpee Broad Jump
1,538 of 1,669
10:42
Top 92%
1000m Row
883 of 1,671
05:24
Top 54%
200m Farmers Carry
1,635 of 1,671
03:52
Top 98%
100m Sandbag Lunges
1,452 of 1,671
07:27
Top 87%
Wall Balls
1,495 of 1,662
11:25
Top 90%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:31 | #1011 |
| 1000m SkiErg | 05:20 | #1141 |
| Run 2 | 06:05 | #1021 |
| 50m Sled Push | 03:15 | #992 |
| Run 3 | 06:08 | #873 |
| 50m Sled Pull | 05:12 | #887 |
| Run 4 | 06:05 | #817 |
| 80m Burpee Broad Jump | 10:42 | #1538 |
| Run 5 | 06:39 | #1028 |
| 1000m Row | 05:24 | #883 |
| Run 6 | 06:17 | #916 |
| 200m Farmers Carry | 03:52 | #1635 |
| Run 7 | 06:10 | #840 |
| 100m Sandbag Lunges | 07:27 | #1452 |
| Run 8 | 05:19 | #724 |
| Wall Balls | 11:25 | #1495 |