🇩🇪 Emily Koegel

Done
October 28, 2026Germany, HamburgWomen
Finish Time
1:37:43
Overall Rank
152 of 1,671
Age Group Rank
16-24 · 128 of 236

Performances

Compared against all athletes from your division.

Total Time
152 of 1,671
1:37:43

Top 9.1%

Runs
1,128 of 1,670
51:27

Top 68%

Workouts
764 of 1,671
39:19

Top 46%

Roxzone
673 of 1,670
07:01

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 6'26 Fastest Run: 5'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
682 of 1,670
05:08

Top 41%

Run 2
974 of 1,669
06:01

Top 59%

Run 3
1,322 of 1,669
06:56

Top 79%

Run 4
977 of 1,664
06:19

Top 59%

Run 5
1,587 of 1,666
08:53

Top 95%

Run 6
970 of 1,668
06:23

Top 58%

Run 7
984 of 1,664
06:25

Top 60%

Run 8
786 of 1,658
05:26

Top 48%

Workouts

Avg Workout: 4'55 Workout Ratio: 40%

1000m SkiErg
666 of 1,671
05:03

Top 41%

50m Sled Push
1,272 of 1,671
03:35

Top 76%

50m Sled Pull
1,225 of 1,671
05:53

Top 74%

80m Burpee Broad Jump
799 of 1,669
06:31

Top 48%

1000m Row
907 of 1,671
05:25

Top 55%

200m Farmers Carry
543 of 1,671
02:06

Top 33%

100m Sandbag Lunges
963 of 1,671
05:30

Top 58%

Wall Balls
261 of 1,662
05:16

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:08#682
1000m SkiErg05:03#666
Run 206:01#974
50m Sled Push03:35#1272
Run 306:56#1322
50m Sled Pull05:53#1225
Run 406:19#977
80m Burpee Broad Jump06:31#799
Run 508:53#1587
1000m Row05:25#907
Run 606:23#970
200m Farmers Carry02:06#543
Run 706:25#984
100m Sandbag Lunges05:30#963
Run 805:26#786
Wall Balls05:16#261