🇩🇪 Emily Mrozek

Done
October 28, 2026Germany, HamburgWomen
Finish Time
1:43:15
Overall Rank
143 of 1,671
Age Group Rank
25-29 · 277 of 399

Performances

Compared against all athletes from your division.

Total Time
143 of 1,671
1:43:15

Top 8.6%

Runs
657 of 1,670
45:46

Top 39%

Workouts
1,391 of 1,671
49:21

Top 83%

Roxzone
1,092 of 1,670
08:13

Top 66%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 5'43 Fastest Run: 5'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
894 of 1,670
05:22

Top 54%

Run 2
597 of 1,669
05:31

Top 36%

Run 3
537 of 1,669
05:40

Top 33%

Run 4
590 of 1,664
05:45

Top 36%

Run 5
588 of 1,666
05:57

Top 36%

Run 6
325 of 1,668
05:26

Top 20%

Run 7
333 of 1,664
05:26

Top 20%

Run 8
1,277 of 1,658
06:41

Top 77%

Workouts

Avg Workout: 6'10 Workout Ratio: 48%

1000m SkiErg
1,068 of 1,671
05:17

Top 65%

50m Sled Push
556 of 1,671
02:50

Top 34%

50m Sled Pull
1,116 of 1,671
05:37

Top 67%

80m Burpee Broad Jump
1,460 of 1,669
09:32

Top 88%

1000m Row
1,566 of 1,671
06:14

Top 94%

200m Farmers Carry
1,141 of 1,671
02:30

Top 69%

100m Sandbag Lunges
568 of 1,671
04:45

Top 34%

Wall Balls
1,560 of 1,662
12:36

Top 94%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:22#894
1000m SkiErg05:17#1068
Run 205:31#597
50m Sled Push02:50#556
Run 305:40#537
50m Sled Pull05:37#1116
Run 405:45#590
80m Burpee Broad Jump09:32#1460
Run 505:57#588
1000m Row06:14#1566
Run 605:26#325
200m Farmers Carry02:30#1141
Run 705:26#333
100m Sandbag Lunges04:45#568
Run 806:41#1277
Wall Balls12:36#1560