🇩🇰 Lone Søgaard

Done
October 28, 2026Germany, HamburgWomen
Finish Time
1:18:49
Overall Rank
26 of 1,671
Age Group Rank
30-34 · 43 of 365

Performances

Compared against all athletes from your division.

Total Time
26 of 1,671
1:18:49

Top 1.6%

Runs
286 of 1,670
41:04

Top 17%

Workouts
139 of 1,671
32:21

Top 8.3%

Roxzone
104 of 1,670
05:28

Top 6.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'08 Fastest Run: 4'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
419 of 1,670
04:45

Top 25%

Run 2
313 of 1,669
05:05

Top 19%

Run 3
283 of 1,669
05:15

Top 17%

Run 4
418 of 1,664
05:30

Top 26%

Run 5
270 of 1,666
05:25

Top 16%

Run 6
269 of 1,668
05:20

Top 16%

Run 7
276 of 1,664
05:20

Top 17%

Run 8
201 of 1,658
04:28

Top 12%

Workouts

Avg Workout: 4'03 Workout Ratio: 41%

1000m SkiErg
447 of 1,671
04:56

Top 28%

50m Sled Push
109 of 1,671
02:17

Top 6.8%

50m Sled Pull
101 of 1,671
03:53

Top 6.1%

80m Burpee Broad Jump
261 of 1,669
05:08

Top 16%

1000m Row
50 of 1,671
04:45

Top 3.3%

200m Farmers Carry
38 of 1,671
01:39

Top 2.5%

100m Sandbag Lunges
329 of 1,671
04:18

Top 20%

Wall Balls
297 of 1,662
05:25

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:45#419
1000m SkiErg04:56#447
Run 205:05#313
50m Sled Push02:17#109
Run 305:15#283
50m Sled Pull03:53#101
Run 405:30#418
80m Burpee Broad Jump05:08#261
Run 505:25#270
1000m Row04:45#50
Run 605:20#269
200m Farmers Carry01:39#38
Run 705:20#276
100m Sandbag Lunges04:18#329
Run 804:28#201
Wall Balls05:25#297