🇩🇪 Lena Koch
DoneOctober 28, 2026Germany, HamburgWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:37:57
Overall Rank
280 of 1,671
Age Group Rank
45-49 · 61 of 120
Penalties: Lunges (180s)
Performances
Compared against all athletes from your division.
Total Time
280 of 1,671
1:37:57
Top 17%
Runs
628 of 1,670
45:24
Top 38%
Workouts
1,218 of 1,671
45:19
Top 73%
Roxzone
1,669 of 1,670
19:21
Top 100%
Runs
Ratio: 46% Avg Pace: 5'41 Fastest Run: 4'50
Evolution
Spot pacing changes across the eight running laps.
Run 1
475 of 1,670
04:50
Top 29%
Run 2
561 of 1,669
05:28
Top 34%
Run 3
643 of 1,669
05:49
Top 39%
Run 4
623 of 1,664
05:48
Top 38%
Run 5
759 of 1,666
06:12
Top 46%
Run 6
672 of 1,668
05:57
Top 41%
Run 7
894 of 1,664
06:17
Top 54%
Run 8
587 of 1,658
05:07
Top 36%
Workouts
Avg Workout: 5'40 Workout Ratio: 46%
1000m SkiErg
1,186 of 1,671
05:22
Top 72%
50m Sled Push
1,288 of 1,671
03:37
Top 77%
50m Sled Pull
1,035 of 1,671
05:27
Top 62%
80m Burpee Broad Jump
1,344 of 1,669
08:38
Top 81%
1000m Row
1,146 of 1,671
05:35
Top 69%
200m Farmers Carry
110 of 1,671
01:48
Top 6.9%
100m Sandbag Lunges
1,592 of 1,671
09:06
Top 95%
Wall Balls
414 of 1,662
05:46
Top 25%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:50 | #475 |
| 1000m SkiErg | 05:22 | #1186 |
| Run 2 | 05:28 | #561 |
| 50m Sled Push | 03:37 | #1288 |
| Run 3 | 05:49 | #643 |
| 50m Sled Pull | 05:27 | #1035 |
| Run 4 | 05:48 | #623 |
| 80m Burpee Broad Jump | 08:38 | #1344 |
| Run 5 | 06:12 | #759 |
| 1000m Row | 05:35 | #1146 |
| Run 6 | 05:57 | #672 |
| 200m Farmers Carry | 01:48 | #110 |
| Run 7 | 06:17 | #894 |
| 100m Sandbag Lunges | 09:06 | #1592 |
| Run 8 | 05:07 | #587 |
| Wall Balls | 05:46 | #414 |