🇩🇪 Ilka Ashworth

Done
October 28, 2026Germany, HamburgWomen
Finish Time
1:29:06
Overall Rank
73 of 1,671
Age Group Rank
40-44 · 64 of 186
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
73 of 1,671
1:29:06

Top 4.4%

Runs
618 of 1,670
45:19

Top 37%

Workouts
499 of 1,671
36:33

Top 30%

Roxzone
791 of 1,670
07:18

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'40 Fastest Run: 4'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
408 of 1,670
04:44

Top 25%

Run 2
534 of 1,669
05:26

Top 32%

Run 3
610 of 1,669
05:47

Top 37%

Run 4
683 of 1,664
05:53

Top 41%

Run 5
759 of 1,666
06:12

Top 46%

Run 6
672 of 1,668
05:57

Top 41%

Run 7
767 of 1,664
06:04

Top 47%

Run 8
734 of 1,658
05:20

Top 44%

Workouts

Avg Workout: 4'34 Workout Ratio: 41%

1000m SkiErg
508 of 1,671
04:58

Top 31%

50m Sled Push
303 of 1,671
02:34

Top 19%

50m Sled Pull
1,153 of 1,671
05:41

Top 69%

80m Burpee Broad Jump
124 of 1,669
04:41

Top 7.5%

1000m Row
782 of 1,671
05:20

Top 47%

200m Farmers Carry
506 of 1,671
02:05

Top 31%

100m Sandbag Lunges
747 of 1,671
05:05

Top 45%

Wall Balls
551 of 1,662
06:09

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:44#408
1000m SkiErg04:58#508
Run 205:26#534
50m Sled Push02:34#303
Run 305:47#610
50m Sled Pull05:41#1153
Run 405:53#683
80m Burpee Broad Jump04:41#124
Run 506:12#759
1000m Row05:20#782
Run 605:57#672
200m Farmers Carry02:05#506
Run 706:04#767
100m Sandbag Lunges05:05#747
Run 805:20#734
Wall Balls06:09#551