🇫🇷 Joan Ponchon
DoneOctober 28, 2026Germany, HamburgWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:20:30
Overall Rank
82 of 1,671
Age Group Rank
45-49 · 12 of 120
Performances
Compared against all athletes from your division.
Total Time
82 of 1,671
1:20:30
Top 4.9%
Runs
101 of 1,670
37:50
Top 6.0%
Workouts
591 of 1,671
37:30
Top 35%
Roxzone
54 of 1,670
05:14
Top 3.1%
Runs
Ratio: 47% Avg Pace: 4'44 Fastest Run: 4'13
Evolution
Spot pacing changes across the eight running laps.
Run 1
180 of 1,670
04:24
Top 11%
Run 2
110 of 1,669
04:41
Top 6.7%
Run 3
119 of 1,669
04:54
Top 7.2%
Run 4
91 of 1,664
04:50
Top 5.5%
Run 5
84 of 1,666
04:54
Top 5.1%
Run 6
110 of 1,668
04:56
Top 6.7%
Run 7
138 of 1,664
05:01
Top 8.4%
Run 8
111 of 1,658
04:13
Top 6.7%
Workouts
Avg Workout: 4'41 Workout Ratio: 47%
1000m SkiErg
479 of 1,671
04:57
Top 30%
50m Sled Push
1,121 of 1,671
03:23
Top 68%
50m Sled Pull
571 of 1,671
04:42
Top 34%
80m Burpee Broad Jump
596 of 1,669
06:00
Top 36%
1000m Row
593 of 1,671
05:13
Top 36%
200m Farmers Carry
628 of 1,671
02:09
Top 39%
100m Sandbag Lunges
911 of 1,671
05:24
Top 55%
Wall Balls
389 of 1,662
05:42
Top 24%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:24 | #180 |
| 1000m SkiErg | 04:57 | #479 |
| Run 2 | 04:41 | #110 |
| 50m Sled Push | 03:23 | #1121 |
| Run 3 | 04:54 | #119 |
| 50m Sled Pull | 04:42 | #571 |
| Run 4 | 04:50 | #91 |
| 80m Burpee Broad Jump | 06:00 | #596 |
| Run 5 | 04:54 | #84 |
| 1000m Row | 05:13 | #593 |
| Run 6 | 04:56 | #110 |
| 200m Farmers Carry | 02:09 | #628 |
| Run 7 | 05:01 | #138 |
| 100m Sandbag Lunges | 05:24 | #911 |
| Run 8 | 04:13 | #111 |
| Wall Balls | 05:42 | #389 |