🇩🇪 Emma Ruge
DoneOctober 28, 2026Germany, HamburgWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:40:57
Overall Rank
396 of 1,671
Age Group Rank
16-24 · 139 of 236
Performances
Compared against all athletes from your division.
Total Time
396 of 1,671
1:40:57
Top 24%
Runs
958 of 1,670
49:13
Top 57%
Workouts
1,053 of 1,671
42:44
Top 63%
Roxzone
1,293 of 1,670
09:06
Top 77%
Runs
Ratio: 49% Avg Pace: 6'09 Fastest Run: 5'33
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,035 of 1,670
05:33
Top 62%
Run 2
1,066 of 1,669
06:10
Top 64%
Run 3
1,298 of 1,669
06:53
Top 78%
Run 4
1,042 of 1,664
06:25
Top 63%
Run 5
812 of 1,666
06:17
Top 49%
Run 6
697 of 1,668
05:59
Top 42%
Run 7
851 of 1,664
06:11
Top 51%
Run 8
995 of 1,658
05:50
Top 60%
Workouts
Avg Workout: 5'21 Workout Ratio: 42%
1000m SkiErg
1,163 of 1,671
05:21
Top 70%
50m Sled Push
1,386 of 1,671
03:49
Top 83%
50m Sled Pull
1,013 of 1,671
05:25
Top 61%
80m Burpee Broad Jump
1,164 of 1,669
07:48
Top 70%
1000m Row
823 of 1,671
05:22
Top 50%
200m Farmers Carry
999 of 1,671
02:22
Top 61%
100m Sandbag Lunges
580 of 1,671
04:46
Top 35%
Wall Balls
1,061 of 1,662
07:51
Top 64%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:33 | #1035 |
| 1000m SkiErg | 05:21 | #1163 |
| Run 2 | 06:10 | #1066 |
| 50m Sled Push | 03:49 | #1386 |
| Run 3 | 06:53 | #1298 |
| 50m Sled Pull | 05:25 | #1013 |
| Run 4 | 06:25 | #1042 |
| 80m Burpee Broad Jump | 07:48 | #1164 |
| Run 5 | 06:17 | #812 |
| 1000m Row | 05:22 | #823 |
| Run 6 | 05:59 | #697 |
| 200m Farmers Carry | 02:22 | #999 |
| Run 7 | 06:11 | #851 |
| 100m Sandbag Lunges | 04:46 | #580 |
| Run 8 | 05:50 | #995 |
| Wall Balls | 07:51 | #1061 |