🇩🇪 Insa Wilk

Done
October 28, 2026Germany, HamburgWomen
Finish Time
2:17:13
Overall Rank
383 of 1,671
Age Group Rank
16-24 · 229 of 236

Performances

Compared against all athletes from your division.

Total Time
383 of 1,671
2:17:13

Top 23%

Runs
1,624 of 1,670
1:09:22

Top 97%

Workouts
1,561 of 1,671
57:17

Top 93%

Roxzone
1,492 of 1,670
10:38

Top 89%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 8'40 Fastest Run: 6'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,417 of 1,670
06:11

Top 85%

Run 2
1,610 of 1,669
08:18

Top 96%

Run 3
1,636 of 1,669
09:24

Top 98%

Run 4
1,630 of 1,664
09:15

Top 98%

Run 5
1,629 of 1,666
09:46

Top 98%

Run 6
1,596 of 1,668
08:51

Top 96%

Run 7
1,608 of 1,664
09:04

Top 97%

Run 8
1,541 of 1,658
08:36

Top 93%

Workouts

Avg Workout: 7'10 Workout Ratio: 42%

1000m SkiErg
1,515 of 1,671
05:45

Top 91%

50m Sled Push
1,549 of 1,671
04:21

Top 93%

50m Sled Pull
1,439 of 1,671
06:39

Top 86%

80m Burpee Broad Jump
1,591 of 1,669
11:44

Top 95%

1000m Row
1,555 of 1,671
06:11

Top 93%

200m Farmers Carry
1,408 of 1,671
02:52

Top 84%

100m Sandbag Lunges
1,498 of 1,671
07:44

Top 90%

Wall Balls
1,535 of 1,662
12:01

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:11#1417
1000m SkiErg05:45#1515
Run 208:18#1610
50m Sled Push04:21#1549
Run 309:24#1636
50m Sled Pull06:39#1439
Run 409:15#1630
80m Burpee Broad Jump11:44#1591
Run 509:46#1629
1000m Row06:11#1555
Run 608:51#1596
200m Farmers Carry02:52#1408
Run 709:04#1608
100m Sandbag Lunges07:44#1498
Run 808:36#1541
Wall Balls12:01#1535