🇩🇪 Friederike Brose

Done
October 28, 2026Germany, HamburgWomen
Finish Time
1:08:03
Overall Rank
3 of 1,671
Age Group Rank
40-44 · 1 of 186

Performances

Compared against all athletes from your division.

Total Time
3 of 1,671
1:08:03

Top 0.2%

Runs
54 of 1,670
36:06

Top 3.1%

Workouts
6 of 1,671
27:28

Top 0.3%

Roxzone
5 of 1,670
04:32

Top 0.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'31 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
146 of 1,670
04:20

Top 8.9%

Run 2
94 of 1,669
04:38

Top 5.8%

Run 3
75 of 1,669
04:43

Top 4.6%

Run 4
63 of 1,664
04:41

Top 3.8%

Run 5
29 of 1,666
04:37

Top 1.8%

Run 6
57 of 1,668
04:41

Top 3.5%

Run 7
47 of 1,664
04:39

Top 2.9%

Run 8
27 of 1,658
03:52

Top 1.6%

Workouts

Avg Workout: 3'26 Workout Ratio: 40%

1000m SkiErg
36 of 1,671
04:32

Top 2.2%

50m Sled Push
1,008 of 1,671
03:16

Top 61%

50m Sled Pull
1 of 1,671
03:07

Top 0.0%

80m Burpee Broad Jump
16 of 1,669
03:45

Top 1.0%

1000m Row
2 of 1,671
04:28

Top 0.1%

200m Farmers Carry
32 of 1,671
01:37

Top 2.0%

100m Sandbag Lunges
9 of 1,671
03:03

Top 0.5%

Wall Balls
11 of 1,662
03:40

Top 0.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#146
1000m SkiErg04:32#36
Run 204:38#94
50m Sled Push03:16#1008
Run 304:43#75
50m Sled Pull03:07#1
Run 404:41#63
80m Burpee Broad Jump03:45#16
Run 504:37#29
1000m Row04:28#2
Run 604:41#57
200m Farmers Carry01:37#32
Run 704:39#47
100m Sandbag Lunges03:03#9
Run 803:52#27
Wall Balls03:40#11