🇦🇹 Manuela Kainrath

Done
October 28, 2026Germany, HamburgWomen
Finish Time
1:39:05
Overall Rank
200 of 1,671
Age Group Rank
45-49 · 65 of 120

Performances

Compared against all athletes from your division.

Total Time
200 of 1,671
1:39:05

Top 12%

Runs
1,227 of 1,670
52:55

Top 73%

Workouts
671 of 1,671
38:21

Top 40%

Roxzone
1,000 of 1,670
07:56

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 6'37 Fastest Run: 5'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,551 of 1,670
06:37

Top 93%

Run 2
1,397 of 1,669
06:53

Top 84%

Run 3
1,261 of 1,669
06:49

Top 76%

Run 4
1,263 of 1,664
06:50

Top 76%

Run 5
1,093 of 1,666
06:46

Top 66%

Run 6
1,082 of 1,668
06:35

Top 65%

Run 7
1,120 of 1,664
06:40

Top 68%

Run 8
974 of 1,658
05:47

Top 59%

Workouts

Avg Workout: 4'48 Workout Ratio: 39%

1000m SkiErg
1,373 of 1,671
05:31

Top 83%

50m Sled Push
556 of 1,671
02:50

Top 34%

50m Sled Pull
839 of 1,671
05:07

Top 51%

80m Burpee Broad Jump
561 of 1,669
05:55

Top 34%

1000m Row
883 of 1,671
05:24

Top 54%

200m Farmers Carry
628 of 1,671
02:09

Top 39%

100m Sandbag Lunges
899 of 1,671
05:23

Top 54%

Wall Balls
509 of 1,662
06:02

Top 31%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:37#1551
1000m SkiErg05:31#1373
Run 206:53#1397
50m Sled Push02:50#556
Run 306:49#1261
50m Sled Pull05:07#839
Run 406:50#1263
80m Burpee Broad Jump05:55#561
Run 506:46#1093
1000m Row05:24#883
Run 606:35#1082
200m Farmers Carry02:09#628
Run 706:40#1120
100m Sandbag Lunges05:23#899
Run 805:47#974
Wall Balls06:02#509