🇩🇪 Romy Zastrow

Done
October 28, 2026Germany, HamburgWomen
Finish Time
1:30:44
Overall Rank
136 of 1,671
Age Group Rank
45-49 · 35 of 120

Performances

Compared against all athletes from your division.

Total Time
136 of 1,671
1:30:44

Top 8.1%

Runs
670 of 1,670
45:54

Top 40%

Workouts
464 of 1,671
36:11

Top 28%

Roxzone
1,222 of 1,670
08:44

Top 73%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'44 Fastest Run: 5'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
841 of 1,670
05:19

Top 51%

Run 2
716 of 1,669
05:41

Top 43%

Run 3
516 of 1,669
05:38

Top 31%

Run 4
577 of 1,664
05:44

Top 35%

Run 5
688 of 1,666
06:05

Top 42%

Run 6
637 of 1,668
05:54

Top 39%

Run 7
840 of 1,664
06:10

Top 51%

Run 8
803 of 1,658
05:27

Top 49%

Workouts

Avg Workout: 4'31 Workout Ratio: 40%

1000m SkiErg
107 of 1,671
04:41

Top 6.7%

50m Sled Push
870 of 1,671
03:07

Top 53%

50m Sled Pull
191 of 1,671
04:06

Top 12%

80m Burpee Broad Jump
553 of 1,669
05:54

Top 33%

1000m Row
243 of 1,671
04:58

Top 15%

200m Farmers Carry
336 of 1,671
02:00

Top 21%

100m Sandbag Lunges
747 of 1,671
05:05

Top 45%

Wall Balls
614 of 1,662
06:20

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:19#841
1000m SkiErg04:41#107
Run 205:41#716
50m Sled Push03:07#870
Run 305:38#516
50m Sled Pull04:06#191
Run 405:44#577
80m Burpee Broad Jump05:54#553
Run 506:05#688
1000m Row04:58#243
Run 605:54#637
200m Farmers Carry02:00#336
Run 706:10#840
100m Sandbag Lunges05:05#747
Run 805:27#803
Wall Balls06:20#614