🇩🇪 Irina Knackstedt

Done
October 28, 2026Germany, HamburgWomen
Finish Time
1:28:13
Overall Rank
37 of 1,671
Age Group Rank
50-54 · 15 of 50

Performances

Compared against all athletes from your division.

Total Time
37 of 1,671
1:28:13

Top 2.2%

Runs
424 of 1,670
43:00

Top 25%

Workouts
759 of 1,671
39:17

Top 46%

Roxzone
260 of 1,670
06:00

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'23 Fastest Run: 4'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
593 of 1,670
04:59

Top 36%

Run 2
511 of 1,669
05:24

Top 31%

Run 3
430 of 1,669
05:31

Top 26%

Run 4
528 of 1,664
05:40

Top 32%

Run 5
388 of 1,666
05:37

Top 24%

Run 6
464 of 1,668
05:39

Top 28%

Run 7
459 of 1,664
05:38

Top 28%

Run 8
269 of 1,658
04:36

Top 16%

Workouts

Avg Workout: 4'55 Workout Ratio: 45%

1000m SkiErg
911 of 1,671
05:11

Top 55%

50m Sled Push
1,262 of 1,671
03:34

Top 76%

50m Sled Pull
983 of 1,671
05:21

Top 59%

80m Burpee Broad Jump
1,030 of 1,669
07:13

Top 62%

1000m Row
907 of 1,671
05:25

Top 55%

200m Farmers Carry
466 of 1,671
02:04

Top 29%

100m Sandbag Lunges
619 of 1,671
04:51

Top 37%

Wall Balls
363 of 1,662
05:38

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:59#593
1000m SkiErg05:11#911
Run 205:24#511
50m Sled Push03:34#1262
Run 305:31#430
50m Sled Pull05:21#983
Run 405:40#528
80m Burpee Broad Jump07:13#1030
Run 505:37#388
1000m Row05:25#907
Run 605:39#464
200m Farmers Carry02:04#466
Run 705:38#459
100m Sandbag Lunges04:51#619
Run 804:36#269
Wall Balls05:38#363