🇸🇪 Jonas Plogner
DoneOctober 28, 2026Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:32
Overall Rank
194 of 653
Age Group Rank
55-59 · 2 of 14
Performances
Compared against all athletes from your division.
Total Time
194 of 653
1:19:32
Top 30%
Runs
305 of 653
37:47
Top 47%
Workouts
285 of 653
36:15
Top 44%
Roxzone
272 of 653
05:35
Top 42%
Runs
Ratio: 48% Avg Pace: 4'43 Fastest Run: 4'13
Evolution
Spot pacing changes across the eight running laps.
Run 1
381 of 653
04:16
Top 59%
Run 2
365 of 653
04:42
Top 56%
Run 3
308 of 652
04:51
Top 48%
Run 4
304 of 652
04:52
Top 47%
Run 5
295 of 644
04:59
Top 46%
Run 6
333 of 645
04:59
Top 52%
Run 7
313 of 649
04:59
Top 48%
Run 8
230 of 647
04:13
Top 36%
Workouts
Avg Workout: 4'32 Workout Ratio: 46%
1000m SkiErg
318 of 653
04:16
Top 50%
50m Sled Push
398 of 653
04:14
Top 61%
50m Sled Pull
210 of 653
04:37
Top 32%
80m Burpee Broad Jump
300 of 653
04:32
Top 46%
1000m Row
387 of 653
04:37
Top 60%
200m Farmers Carry
322 of 653
02:11
Top 50%
100m Sandbag Lunges
286 of 653
04:57
Top 44%
Wall Balls
285 of 646
06:51
Top 44%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:16 | #381 |
| 1000m SkiErg | 04:16 | #318 |
| Run 2 | 04:42 | #365 |
| 50m Sled Push | 04:14 | #398 |
| Run 3 | 04:51 | #308 |
| 50m Sled Pull | 04:37 | #210 |
| Run 4 | 04:52 | #304 |
| 80m Burpee Broad Jump | 04:32 | #300 |
| Run 5 | 04:59 | #295 |
| 1000m Row | 04:37 | #387 |
| Run 6 | 04:59 | #333 |
| 200m Farmers Carry | 02:11 | #322 |
| Run 7 | 04:59 | #313 |
| 100m Sandbag Lunges | 04:57 | #286 |
| Run 8 | 04:13 | #230 |
| Wall Balls | 06:51 | #285 |