🇩🇰 Jonas Gjaldbæk-Harreskov
DoneOctober 28, 2026Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:36
Overall Rank
42 of 653
Age Group Rank
35-39 · 11 of 164
Performances
Compared against all athletes from your division.
Total Time
42 of 653
1:03:36
Top 6.4%
Runs
72 of 653
31:34
Top 11%
Workouts
43 of 653
27:35
Top 6.5%
Roxzone
70 of 653
04:31
Top 11%
Runs
Ratio: 50% Avg Pace: 3'57 Fastest Run: 3'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
62 of 653
03:31
Top 9.8%
Run 2
43 of 653
03:46
Top 6.9%
Run 3
88 of 652
04:09
Top 14%
Run 4
77 of 652
04:06
Top 12%
Run 5
65 of 644
04:10
Top 10%
Run 6
82 of 645
04:05
Top 13%
Run 7
100 of 649
04:12
Top 16%
Run 8
85 of 647
03:39
Top 13%
Workouts
Avg Workout: 3'27 Workout Ratio: 43%
1000m SkiErg
14 of 653
03:51
Top 2.6%
50m Sled Push
12 of 653
02:29
Top 1.8%
50m Sled Pull
52 of 653
03:45
Top 8.0%
80m Burpee Broad Jump
54 of 653
03:05
Top 8.4%
1000m Row
12 of 653
03:59
Top 1.8%
200m Farmers Carry
80 of 653
01:42
Top 13%
100m Sandbag Lunges
53 of 653
03:28
Top 8.3%
Wall Balls
110 of 646
05:16
Top 17%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:31 | #62 |
| 1000m SkiErg | 03:51 | #14 |
| Run 2 | 03:46 | #43 |
| 50m Sled Push | 02:29 | #12 |
| Run 3 | 04:09 | #88 |
| 50m Sled Pull | 03:45 | #52 |
| Run 4 | 04:06 | #77 |
| 80m Burpee Broad Jump | 03:05 | #54 |
| Run 5 | 04:10 | #65 |
| 1000m Row | 03:59 | #12 |
| Run 6 | 04:05 | #82 |
| 200m Farmers Carry | 01:42 | #80 |
| Run 7 | 04:12 | #100 |
| 100m Sandbag Lunges | 03:28 | #53 |
| Run 8 | 03:39 | #85 |
| Wall Balls | 05:16 | #110 |