🇩🇪 Christian Lang

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:51:08
Overall Rank
427 of 653
Age Group Rank
30-34 · 139 of 147
Penalties: Sled Pull (15s), Lunges (30s)

Performances

Compared against all athletes from your division.

Total Time
427 of 653
1:51:08

Top 65%

Runs
617 of 653
51:51

Top 94%

Workouts
553 of 653
47:24

Top 85%

Roxzone
633 of 653
11:57

Top 97%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 6'29 Fastest Run: 4'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
573 of 653
04:59

Top 88%

Run 2
622 of 653
06:09

Top 95%

Run 3
626 of 652
06:56

Top 96%

Run 4
609 of 652
06:26

Top 93%

Run 5
607 of 644
06:57

Top 94%

Run 6
610 of 645
06:52

Top 95%

Run 7
604 of 649
06:41

Top 93%

Run 8
595 of 647
06:54

Top 92%

Workouts

Avg Workout: 5'56 Workout Ratio: 43%

1000m SkiErg
131 of 653
04:04

Top 21%

50m Sled Push
515 of 653
05:04

Top 79%

50m Sled Pull
537 of 653
06:40

Top 82%

80m Burpee Broad Jump
606 of 653
07:16

Top 93%

1000m Row
358 of 653
04:35

Top 56%

200m Farmers Carry
560 of 653
02:58

Top 86%

100m Sandbag Lunges
580 of 653
07:50

Top 89%

Wall Balls
483 of 646
08:57

Top 75%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:59#573
1000m SkiErg04:04#131
Run 206:09#622
50m Sled Push05:04#515
Run 306:56#626
50m Sled Pull06:40#537
Run 406:26#609
80m Burpee Broad Jump07:16#606
Run 506:57#607
1000m Row04:35#358
Run 606:52#610
200m Farmers Carry02:58#560
Run 706:41#604
100m Sandbag Lunges07:50#580
Run 806:54#595
Wall Balls08:57#483