🇩🇪 Lars Kock

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:25:21
Overall Rank
241 of 653
Age Group Rank
55-59 · 5 of 14

Performances

Compared against all athletes from your division.

Total Time
241 of 653
1:25:21

Top 37%

Runs
261 of 653
36:32

Top 40%

Workouts
481 of 653
43:09

Top 74%

Roxzone
299 of 653
05:44

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 4'34 Fastest Run: 4'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
308 of 653
04:04

Top 47%

Run 2
283 of 653
04:26

Top 43%

Run 3
268 of 652
04:44

Top 42%

Run 4
264 of 652
04:44

Top 41%

Run 5
280 of 644
04:56

Top 44%

Run 6
269 of 645
04:47

Top 42%

Run 7
255 of 649
04:46

Top 40%

Run 8
218 of 647
04:09

Top 34%

Workouts

Avg Workout: 5'24 Workout Ratio: 51%

1000m SkiErg
491 of 653
04:28

Top 76%

50m Sled Push
269 of 653
03:42

Top 41%

50m Sled Pull
418 of 653
05:40

Top 64%

80m Burpee Broad Jump
376 of 653
04:59

Top 58%

1000m Row
387 of 653
04:37

Top 60%

200m Farmers Carry
346 of 653
02:14

Top 53%

100m Sandbag Lunges
418 of 653
05:46

Top 64%

Wall Balls
583 of 646
11:43

Top 90%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:04#308
1000m SkiErg04:28#491
Run 204:26#283
50m Sled Push03:42#269
Run 304:44#268
50m Sled Pull05:40#418
Run 404:44#264
80m Burpee Broad Jump04:59#376
Run 504:56#280
1000m Row04:37#387
Run 604:47#269
200m Farmers Carry02:14#346
Run 704:46#255
100m Sandbag Lunges05:46#418
Run 804:09#218
Wall Balls11:43#583