🇬🇧 Paul Stannard
DoneOctober 28, 2026Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:20:42
Overall Rank
193 of 653
Age Group Rank
45-49 · 13 of 43
Performances
Compared against all athletes from your division.
Total Time
193 of 653
1:20:42
Top 30%
Runs
277 of 653
36:58
Top 42%
Workouts
337 of 653
38:03
Top 52%
Roxzone
298 of 653
05:44
Top 46%
Runs
Ratio: 46% Avg Pace: 4'37 Fastest Run: 3'51
Evolution
Spot pacing changes across the eight running laps.
Run 1
208 of 653
03:51
Top 32%
Run 2
235 of 653
04:19
Top 37%
Run 3
302 of 652
04:50
Top 47%
Run 4
275 of 652
04:46
Top 42%
Run 5
271 of 644
04:54
Top 42%
Run 6
322 of 645
04:57
Top 50%
Run 7
317 of 649
05:00
Top 49%
Run 8
287 of 647
04:26
Top 45%
Workouts
Avg Workout: 4'45 Workout Ratio: 47%
1000m SkiErg
291 of 653
04:14
Top 46%
50m Sled Push
377 of 653
04:07
Top 58%
50m Sled Pull
186 of 653
04:29
Top 29%
80m Burpee Broad Jump
329 of 653
04:42
Top 51%
1000m Row
426 of 653
04:40
Top 66%
200m Farmers Carry
340 of 653
02:13
Top 52%
100m Sandbag Lunges
328 of 653
05:11
Top 51%
Wall Balls
437 of 646
08:27
Top 68%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:51 | #208 |
| 1000m SkiErg | 04:14 | #291 |
| Run 2 | 04:19 | #235 |
| 50m Sled Push | 04:07 | #377 |
| Run 3 | 04:50 | #302 |
| 50m Sled Pull | 04:29 | #186 |
| Run 4 | 04:46 | #275 |
| 80m Burpee Broad Jump | 04:42 | #329 |
| Run 5 | 04:54 | #271 |
| 1000m Row | 04:40 | #426 |
| Run 6 | 04:57 | #322 |
| 200m Farmers Carry | 02:13 | #340 |
| Run 7 | 05:00 | #317 |
| 100m Sandbag Lunges | 05:11 | #328 |
| Run 8 | 04:26 | #287 |
| Wall Balls | 08:27 | #437 |