🇩🇪 Ronald Simon

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:28:23
Overall Rank
412 of 653
Age Group Rank
45-49 · 23 of 43

Performances

Compared against all athletes from your division.

Total Time
412 of 653
1:28:23

Top 63%

Runs
394 of 653
40:07

Top 60%

Workouts
468 of 653
42:38

Top 72%

Roxzone
294 of 653
05:42

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'01 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
397 of 653
04:19

Top 61%

Run 2
426 of 653
04:54

Top 66%

Run 3
417 of 652
05:12

Top 64%

Run 4
419 of 652
05:15

Top 65%

Run 5
419 of 644
05:27

Top 65%

Run 6
373 of 645
05:09

Top 58%

Run 7
398 of 649
05:18

Top 62%

Run 8
336 of 647
04:36

Top 52%

Workouts

Avg Workout: 5'20 Workout Ratio: 48%

1000m SkiErg
502 of 653
04:29

Top 78%

50m Sled Push
431 of 653
04:25

Top 66%

50m Sled Pull
455 of 653
05:54

Top 70%

80m Burpee Broad Jump
502 of 653
05:48

Top 77%

1000m Row
494 of 653
04:48

Top 76%

200m Farmers Carry
604 of 653
03:18

Top 93%

100m Sandbag Lunges
433 of 653
05:52

Top 66%

Wall Balls
406 of 646
08:04

Top 63%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#397
1000m SkiErg04:29#502
Run 204:54#426
50m Sled Push04:25#431
Run 305:12#417
50m Sled Pull05:54#455
Run 405:15#419
80m Burpee Broad Jump05:48#502
Run 505:27#419
1000m Row04:48#494
Run 605:09#373
200m Farmers Carry03:18#604
Run 705:18#398
100m Sandbag Lunges05:52#433
Run 804:36#336
Wall Balls08:04#406