🇩🇪 Lasse Holst
DoneOctober 28, 2026Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:40
Overall Rank
240 of 653
Age Group Rank
30-34 · 80 of 147
Penalties: Sled Pull (15s)
Performances
Compared against all athletes from your division.
Total Time
240 of 653
1:23:40
Top 37%
Runs
231 of 653
35:37
Top 35%
Workouts
460 of 653
42:27
Top 71%
Roxzone
291 of 653
05:41
Top 44%
Runs
Ratio: 43% Avg Pace: 4'27 Fastest Run: 3'38
Evolution
Spot pacing changes across the eight running laps.
Run 1
101 of 653
03:38
Top 16%
Run 2
171 of 653
04:07
Top 27%
Run 3
171 of 652
04:25
Top 27%
Run 4
242 of 652
04:39
Top 37%
Run 5
313 of 644
05:02
Top 49%
Run 6
178 of 645
04:28
Top 28%
Run 7
300 of 649
04:55
Top 47%
Run 8
291 of 647
04:27
Top 45%
Workouts
Avg Workout: 5'18 Workout Ratio: 51%
1000m SkiErg
347 of 653
04:18
Top 54%
50m Sled Push
340 of 653
03:59
Top 52%
50m Sled Pull
510 of 653
06:19
Top 78%
80m Burpee Broad Jump
464 of 653
05:28
Top 71%
1000m Row
501 of 653
04:49
Top 77%
200m Farmers Carry
36 of 653
01:35
Top 6.0%
100m Sandbag Lunges
439 of 653
05:54
Top 67%
Wall Balls
535 of 646
10:05
Top 83%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:38 | #101 |
| 1000m SkiErg | 04:18 | #347 |
| Run 2 | 04:07 | #171 |
| 50m Sled Push | 03:59 | #340 |
| Run 3 | 04:25 | #171 |
| 50m Sled Pull | 06:19 | #510 |
| Run 4 | 04:39 | #242 |
| 80m Burpee Broad Jump | 05:28 | #464 |
| Run 5 | 05:02 | #313 |
| 1000m Row | 04:49 | #501 |
| Run 6 | 04:28 | #178 |
| 200m Farmers Carry | 01:35 | #36 |
| Run 7 | 04:55 | #300 |
| 100m Sandbag Lunges | 05:54 | #439 |
| Run 8 | 04:27 | #291 |
| Wall Balls | 10:05 | #535 |