🇩🇪 Jan Lienig
DoneOctober 28, 2026Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:11:52
Overall Rank
74 of 653
Age Group Rank
35-39 · 31 of 164
Performances
Compared against all athletes from your division.
Total Time
74 of 653
1:11:52
Top 11%
Runs
180 of 653
34:28
Top 28%
Workouts
144 of 653
32:14
Top 22%
Roxzone
208 of 653
05:14
Top 32%
Runs
Ratio: 48% Avg Pace: 4'19 Fastest Run: 3'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
228 of 653
03:54
Top 36%
Run 2
165 of 653
04:06
Top 26%
Run 3
75 of 652
04:05
Top 12%
Run 4
96 of 652
04:10
Top 15%
Run 5
79 of 644
04:13
Top 13%
Run 6
544 of 645
05:56
Top 85%
Run 7
154 of 649
04:24
Top 24%
Run 8
102 of 647
03:43
Top 16%
Workouts
Avg Workout: 4'02 Workout Ratio: 45%
1000m SkiErg
269 of 653
04:13
Top 43%
50m Sled Push
206 of 653
03:29
Top 32%
50m Sled Pull
256 of 653
04:47
Top 39%
80m Burpee Broad Jump
207 of 653
04:01
Top 32%
1000m Row
32 of 653
04:06
Top 5.2%
200m Farmers Carry
169 of 653
01:51
Top 26%
100m Sandbag Lunges
259 of 653
04:45
Top 40%
Wall Balls
84 of 646
05:02
Top 13%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:54 | #228 |
| 1000m SkiErg | 04:13 | #269 |
| Run 2 | 04:06 | #165 |
| 50m Sled Push | 03:29 | #206 |
| Run 3 | 04:05 | #75 |
| 50m Sled Pull | 04:47 | #256 |
| Run 4 | 04:10 | #96 |
| 80m Burpee Broad Jump | 04:01 | #207 |
| Run 5 | 04:13 | #79 |
| 1000m Row | 04:06 | #32 |
| Run 6 | 05:56 | #544 |
| 200m Farmers Carry | 01:51 | #169 |
| Run 7 | 04:24 | #154 |
| 100m Sandbag Lunges | 04:45 | #259 |
| Run 8 | 03:43 | #102 |
| Wall Balls | 05:02 | #84 |