🇩🇪 Paul Kruse

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:25:12
Overall Rank
149 of 653
Age Group Rank
30-34 · 89 of 147

Performances

Compared against all athletes from your division.

Total Time
149 of 653
1:25:12

Top 23%

Runs
218 of 653
35:15

Top 33%

Workouts
480 of 653
43:09

Top 74%

Roxzone
458 of 653
06:53

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 4'24 Fastest Run: 3'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
50 of 653
03:29

Top 8.0%

Run 2
52 of 653
03:48

Top 8.0%

Run 3
235 of 652
04:37

Top 36%

Run 4
181 of 652
04:26

Top 28%

Run 5
290 of 644
04:58

Top 45%

Run 6
294 of 645
04:51

Top 46%

Run 7
232 of 649
04:40

Top 36%

Run 8
302 of 647
04:29

Top 47%

Workouts

Avg Workout: 5'24 Workout Ratio: 51%

1000m SkiErg
232 of 653
04:11

Top 37%

50m Sled Push
250 of 653
03:38

Top 39%

50m Sled Pull
608 of 653
07:47

Top 93%

80m Burpee Broad Jump
530 of 653
06:09

Top 81%

1000m Row
310 of 653
04:31

Top 48%

200m Farmers Carry
366 of 653
02:17

Top 56%

100m Sandbag Lunges
386 of 653
05:34

Top 59%

Wall Balls
491 of 646
09:02

Top 76%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:29#50
1000m SkiErg04:11#232
Run 203:48#52
50m Sled Push03:38#250
Run 304:37#235
50m Sled Pull07:47#608
Run 404:26#181
80m Burpee Broad Jump06:09#530
Run 504:58#290
1000m Row04:31#310
Run 604:51#294
200m Farmers Carry02:17#366
Run 704:40#232
100m Sandbag Lunges05:34#386
Run 804:29#302
Wall Balls09:02#491