🇩🇪 Manuel Francke

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:20:42
Overall Rank
217 of 653
Age Group Rank
40-44 · 43 of 94

Performances

Compared against all athletes from your division.

Total Time
217 of 653
1:20:42

Top 33%

Runs
440 of 653
41:42

Top 67%

Workouts
185 of 653
33:16

Top 28%

Roxzone
311 of 653
05:47

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'13 Fastest Run: 4'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
496 of 653
04:36

Top 76%

Run 2
439 of 653
04:56

Top 67%

Run 3
404 of 652
05:09

Top 62%

Run 4
365 of 652
05:04

Top 56%

Run 5
343 of 644
05:09

Top 53%

Run 6
378 of 645
05:10

Top 59%

Run 7
389 of 649
05:15

Top 60%

Run 8
580 of 647
06:25

Top 90%

Workouts

Avg Workout: 4'10 Workout Ratio: 41%

1000m SkiErg
216 of 653
04:10

Top 34%

50m Sled Push
147 of 653
03:18

Top 23%

50m Sled Pull
204 of 653
04:35

Top 31%

80m Burpee Broad Jump
237 of 653
04:08

Top 37%

1000m Row
121 of 653
04:16

Top 20%

200m Farmers Carry
141 of 653
01:49

Top 23%

100m Sandbag Lunges
333 of 653
05:12

Top 51%

Wall Balls
160 of 646
05:48

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:36#496
1000m SkiErg04:10#216
Run 204:56#439
50m Sled Push03:18#147
Run 305:09#404
50m Sled Pull04:35#204
Run 405:04#365
80m Burpee Broad Jump04:08#237
Run 505:09#343
1000m Row04:16#121
Run 605:10#378
200m Farmers Carry01:49#141
Run 705:15#389
100m Sandbag Lunges05:12#333
Run 806:25#580
Wall Balls05:48#160