🇩🇪 Marco Handel

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:18:50
Overall Rank
192 of 653
Age Group Rank
30-34 · 70 of 147

Performances

Compared against all athletes from your division.

Total Time
192 of 653
1:18:50

Top 29%

Runs
430 of 653
41:11

Top 66%

Workouts
140 of 653
32:04

Top 21%

Roxzone
289 of 653
05:41

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'09 Fastest Run: 4'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
428 of 653
04:24

Top 66%

Run 2
433 of 653
04:55

Top 67%

Run 3
386 of 652
05:06

Top 60%

Run 4
443 of 652
05:22

Top 68%

Run 5
469 of 644
05:40

Top 73%

Run 6
414 of 645
05:19

Top 64%

Run 7
416 of 649
05:21

Top 65%

Run 8
441 of 647
05:08

Top 68%

Workouts

Avg Workout: 4'01 Workout Ratio: 41%

1000m SkiErg
146 of 653
04:05

Top 24%

50m Sled Push
115 of 653
03:10

Top 18%

50m Sled Pull
124 of 653
04:09

Top 19%

80m Burpee Broad Jump
275 of 653
04:23

Top 43%

1000m Row
241 of 653
04:25

Top 38%

200m Farmers Carry
169 of 653
01:51

Top 26%

100m Sandbag Lunges
110 of 653
03:56

Top 17%

Wall Balls
187 of 646
06:05

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:24#428
1000m SkiErg04:05#146
Run 204:55#433
50m Sled Push03:10#115
Run 305:06#386
50m Sled Pull04:09#124
Run 405:22#443
80m Burpee Broad Jump04:23#275
Run 505:40#469
1000m Row04:25#241
Run 605:19#414
200m Farmers Carry01:51#169
Run 705:21#416
100m Sandbag Lunges03:56#110
Run 805:08#441
Wall Balls06:05#187