🇸🇪 Josef Heijbel
DoneOctober 28, 2026Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:25
Overall Rank
86 of 653
Age Group Rank
40-44 · 39 of 94
Penalties: Sled Pull (15s)
Performances
Compared against all athletes from your division.
Total Time
86 of 653
1:19:25
Top 13%
Runs
269 of 653
36:42
Top 41%
Workouts
88 of 653
29:49
Top 13%
Roxzone
286 of 653
05:40
Top 44%
Runs
Ratio: 46% Avg Pace: 4'35 Fastest Run: 3'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
256 of 653
03:58
Top 40%
Run 2
224 of 653
04:17
Top 35%
Run 3
225 of 652
04:35
Top 35%
Run 4
231 of 652
04:37
Top 36%
Run 5
274 of 644
04:55
Top 43%
Run 6
316 of 645
04:56
Top 49%
Run 7
289 of 649
04:52
Top 45%
Run 8
336 of 647
04:36
Top 52%
Workouts
Avg Workout: 4'16 Workout Ratio: 38%
1000m SkiErg
146 of 653
04:05
Top 24%
50m Sled Push
440 of 653
04:29
Top 67%
50m Sled Pull
358 of 653
05:20
Top 55%
80m Burpee Broad Jump
341 of 653
04:46
Top 53%
1000m Row
322 of 653
04:32
Top 50%
200m Farmers Carry
176 of 653
01:52
Top 27%
100m Sandbag Lunges
259 of 653
04:45
Top 40%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:58 | #256 |
| 1000m SkiErg | 04:05 | #146 |
| Run 2 | 04:17 | #224 |
| 50m Sled Push | 04:29 | #440 |
| Run 3 | 04:35 | #225 |
| 50m Sled Pull | 05:20 | #358 |
| Run 4 | 04:37 | #231 |
| 80m Burpee Broad Jump | 04:46 | #341 |
| Run 5 | 04:55 | #274 |
| 1000m Row | 04:32 | #322 |
| Run 6 | 04:56 | #316 |
| 200m Farmers Carry | 01:52 | #176 |
| Run 7 | 04:52 | #289 |
| 100m Sandbag Lunges | 04:45 | #259 |
| Run 8 | 04:36 | #336 |