🇩🇰 Frederik Sørensen
DoneOctober 28, 2026Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:25:43
Overall Rank
368 of 653
Age Group Rank
25-29 · 69 of 104
Performances
Compared against all athletes from your division.
Total Time
368 of 653
1:25:43
Top 56%
Runs
364 of 653
39:16
Top 56%
Workouts
399 of 653
39:50
Top 61%
Roxzone
440 of 653
06:41
Top 67%
Runs
Ratio: 46% Avg Pace: 4'55 Fastest Run: 4'20
Evolution
Spot pacing changes across the eight running laps.
Run 1
401 of 653
04:20
Top 62%
Run 2
397 of 653
04:48
Top 61%
Run 3
359 of 652
05:00
Top 55%
Run 4
389 of 652
05:08
Top 60%
Run 5
346 of 644
05:10
Top 54%
Run 6
370 of 645
05:07
Top 57%
Run 7
360 of 649
05:08
Top 56%
Run 8
345 of 647
04:38
Top 54%
Workouts
Avg Workout: 4'59 Workout Ratio: 46%
1000m SkiErg
347 of 653
04:18
Top 54%
50m Sled Push
332 of 653
03:57
Top 51%
50m Sled Pull
481 of 653
06:04
Top 74%
80m Burpee Broad Jump
376 of 653
04:59
Top 58%
1000m Row
298 of 653
04:30
Top 46%
200m Farmers Carry
268 of 653
02:03
Top 42%
100m Sandbag Lunges
345 of 653
05:20
Top 53%
Wall Balls
452 of 646
08:39
Top 70%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:20 | #401 |
| 1000m SkiErg | 04:18 | #347 |
| Run 2 | 04:48 | #397 |
| 50m Sled Push | 03:57 | #332 |
| Run 3 | 05:00 | #359 |
| 50m Sled Pull | 06:04 | #481 |
| Run 4 | 05:08 | #389 |
| 80m Burpee Broad Jump | 04:59 | #376 |
| Run 5 | 05:10 | #346 |
| 1000m Row | 04:30 | #298 |
| Run 6 | 05:07 | #370 |
| 200m Farmers Carry | 02:03 | #268 |
| Run 7 | 05:08 | #360 |
| 100m Sandbag Lunges | 05:20 | #345 |
| Run 8 | 04:38 | #345 |
| Wall Balls | 08:39 | #452 |