🇩🇪 Lars Van Der Veer

Done
October 28, 2026Germany, HamburgPro Men
Finish Time
1:32:05
Overall Rank
378 of 653
Age Group Rank
30-34 · 112 of 147

Performances

Compared against all athletes from your division.

Total Time
378 of 653
1:32:05

Top 58%

Runs
556 of 653
45:52

Top 85%

Workouts
355 of 653
38:41

Top 54%

Roxzone
523 of 653
07:36

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'44 Fastest Run: 4'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
557 of 653
04:53

Top 85%

Run 2
528 of 653
05:17

Top 81%

Run 3
556 of 652
05:52

Top 86%

Run 4
565 of 652
06:00

Top 87%

Run 5
550 of 644
06:11

Top 86%

Run 6
539 of 645
05:55

Top 84%

Run 7
562 of 649
06:07

Top 87%

Run 8
533 of 647
05:40

Top 82%

Workouts

Avg Workout: 4'50 Workout Ratio: 42%

1000m SkiErg
83 of 653
04:00

Top 13%

50m Sled Push
300 of 653
03:51

Top 46%

50m Sled Pull
270 of 653
04:52

Top 42%

80m Burpee Broad Jump
573 of 653
06:40

Top 88%

1000m Row
298 of 653
04:30

Top 46%

200m Farmers Carry
110 of 653
01:45

Top 17%

100m Sandbag Lunges
402 of 653
05:40

Top 62%

Wall Balls
347 of 646
07:23

Top 54%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:53#557
1000m SkiErg04:00#83
Run 205:17#528
50m Sled Push03:51#300
Run 305:52#556
50m Sled Pull04:52#270
Run 406:00#565
80m Burpee Broad Jump06:40#573
Run 506:11#550
1000m Row04:30#298
Run 605:55#539
200m Farmers Carry01:45#110
Run 706:07#562
100m Sandbag Lunges05:40#402
Run 805:40#533
Wall Balls07:23#347