🇩🇪 Manuel Adam
DoneOctober 28, 2026Germany, HamburgPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:31:20
Overall Rank
293 of 653
Age Group Rank
45-49 · 29 of 43
Performances
Compared against all athletes from your division.
Total Time
293 of 653
1:31:20
Top 45%
Runs
574 of 653
47:06
Top 88%
Workouts
319 of 653
37:33
Top 49%
Roxzone
451 of 653
06:47
Top 69%
Runs
Ratio: 52% Avg Pace: 5'53 Fastest Run: 4'50
Evolution
Spot pacing changes across the eight running laps.
Run 1
542 of 653
04:50
Top 84%
Run 2
556 of 653
05:24
Top 85%
Run 3
466 of 652
05:26
Top 72%
Run 4
537 of 652
05:48
Top 83%
Run 5
501 of 644
05:50
Top 78%
Run 6
636 of 645
08:35
Top 99%
Run 7
573 of 649
06:14
Top 88%
Run 8
428 of 647
05:03
Top 66%
Workouts
Avg Workout: 4'42 Workout Ratio: 41%
1000m SkiErg
336 of 653
04:17
Top 52%
50m Sled Push
576 of 653
05:49
Top 88%
50m Sled Pull
170 of 653
04:24
Top 26%
80m Burpee Broad Jump
337 of 653
04:45
Top 52%
1000m Row
331 of 653
04:33
Top 52%
200m Farmers Carry
212 of 653
01:57
Top 33%
100m Sandbag Lunges
357 of 653
05:23
Top 55%
Wall Balls
227 of 646
06:25
Top 35%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:50 | #542 |
| 1000m SkiErg | 04:17 | #336 |
| Run 2 | 05:24 | #556 |
| 50m Sled Push | 05:49 | #576 |
| Run 3 | 05:26 | #466 |
| 50m Sled Pull | 04:24 | #170 |
| Run 4 | 05:48 | #537 |
| 80m Burpee Broad Jump | 04:45 | #337 |
| Run 5 | 05:50 | #501 |
| 1000m Row | 04:33 | #331 |
| Run 6 | 08:35 | #636 |
| 200m Farmers Carry | 01:57 | #212 |
| Run 7 | 06:14 | #573 |
| 100m Sandbag Lunges | 05:23 | #357 |
| Run 8 | 05:03 | #428 |
| Wall Balls | 06:25 | #227 |